The Virtual Couch

Recent Episodes

8 Types of Narcissism, More Gaslighting and Send Me Examples!

Posted March 4, 2019 • 00:40:20

The more the word “narcissist” gets thrown around, the more chances there are to use the term incorrectly. Tony gives the diagnostic criteria for...

BONUS Emotional Baseline, Acceptance and Commitment Therapy (ACT) Tony Overbay on Monica Packer's About Progress Podcast

Posted February 28, 2019 • 00:34:36

Episode 111

Navigating a Break Up, With Balloons and Party Hats if Needed

Posted February 25, 2019 • 00:33:43

Navigating a break up can be incredibly difficult, leaving you feeling blindsided, emotionally triggered by every smell, sound, and place that you go....

Brooke Romney on Parenting, "Repeat After Me, My Child is Not Perfect and Neither is Yours"

Posted February 21, 2019 • 00:45:47

Brooke Romney is a writer, speaker, and a mother of 4 very active boys. A couple of years ago she wrote an article called “Repeat After Me, My Child...

What is the “Love/Cuddle Hormone?” And Can Painting or Playing Board Games Save Your Marriage?

Posted February 18, 2019 • 00:23:58

Can playing board games revive your marriage, or find you a partner? Why will men suddenly be carrying paintbrushes around in their pockets when trying...