The Virtual Couch
Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.
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Recent Episodes
Q&A Navigating Difficult Conversations, ADHD, Can One Truly Overcome Porn Addiction & More
How do you begin hard conversations with a spouse? Can you truly overcome pornography addiction? Will the World Health Organization’s diagnosis of...
Positive Parenting - Ralphie Jacobs @SimplyOnPurpose
Ralphie Jacobs, whose popular Instagram account SimplyOnPurpose has a following (at this posting) of nearly 80,000 followers, joins me to talk about...
Learning the Levels of Intimacy - A Guide to Better Connection
Physical attraction may be enough to initially bring a couple together but is it enough to sustain a relationship when you feel disconnected emotionally,...
Being Authentically Authentic, A Key to Happiness
What does it mean to be authentic? Have you ever run across someone who kisses up to a boss, but the moment the boss leaves, he or she begins to complain...
Ten Commandments of Managing Depression w/Nate Christensen APCC
Nate Christensen, APCC, shares his personal journey in living with depression and shares his "Ten Commandments of Managing Depression." Depression...
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