The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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Recent Episodes

Dr. Laura Sparrow on Losing Her Baby at 35 Weeks, Her Grieving Process, What To Say to Mothers Who Experience a Stillbirth

Posted November 12, 201801:04:30

Dr. Laura Sparrow discusses her stillbirth story, losing her baby at 35 weeks and how she has been able to move forward despite daily reminders of her...

Our Deepest Fear

Posted November 5, 201800:12:03

Tony lost his voice, which leads to a very short podcast. He reads the poem Our Deepest Fear by Marianne Williamson and discusses how it’s not the...

Understanding Today’s Narcissist Podcast Host Christine Hammond, LMHC/Personality Disorder Expert

Posted October 29, 201800:56:04

Christine Hammond, the host of the podcast Understanding Today’s Narcissist, joins Tony to discuss personality disorders, particularly narcissism....

Betrayal Trauma, Pornography Addiction Recovery Tony Interviewed on The Joyful Soul Project

Posted October 25, 201800:47:43

Tony’s interview on The Joyful Soul Project. From thejoyfulsoulproject.com Pornography is affecting marriages and families throughout the world. Heidi...

The Gift of Recovery Authors Dr. Rebecca Williams, Julie Kraft LMFT on Mindful, Joyful, Sustainable Recovery

Posted October 22, 201801:00:53

Dr. Rebecca Williams, PhD and Julie Kraft, LMFT discuss their new book The Gift of Recovery - 52 Mindful Ways to Live Joyfully Beyond Addiction. The...