The Virtual Couch

Practical mental health insights, relationship tools, and personal growth strategies from licensed therapist Tony Overbay for navigating addiction, emotional maturity, parenting, and faith transitions.

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Recent Episodes

Reed Ward, Licensed Educational Psychologist on School Evaluations, Autism, ADHD, Memory and More

Posted November 29, 201801:02:23

Reed Ward, a licensed educational psychologist (LEP) and school psychologist, shares how educational testing and assessments for autism, dyslexia, ADHD,...

McKinley Overbay on Battling Teenage Depression, Opening Up to Friends, How Parents Can Help

Posted November 26, 201800:56:07

Tony is joined by his daughter McKinley Overbay to discuss her recent Instagram post on World Mental Health Day in which she discussed her life 6 months...

The Science Behind Gratitude

Posted November 20, 201800:31:26

We often hear that we need to be more grateful in order to truly be happy. Is gratitude simply born of pop-psychology psychobabble or is it actually...

What is Gaslighting? Do you feel like you're losing your mind in your relationship?

Posted November 15, 201800:40:47

From the National Domestic Abuse Hotline (thehotline.org) “I never said that. You’re making things up again.” “Are you sure? You tend to have...

Dr. Laura Sparrow on Losing Her Baby at 35 Weeks, Her Grieving Process, What To Say to Mothers Who Experience a Stillbirth

Posted November 12, 201801:04:30

Dr. Laura Sparrow discusses her stillbirth story, losing her baby at 35 weeks and how she has been able to move forward despite daily reminders of her...