Episodes

Cory Britt was sober for four years before coming to the Hoffman Process in June of 2024. As Cory shares his life story and recovery story with Sharon, he touches on many painful parts of his life and many joyous ones, too. In a raw and detailed way, Cory leads us through his journey from addiction to freedom. For two decades of alcoholism, Cory held incredibly poignant life dreams and aspirations while at the same time not knowing how to break free of addiction so he could follow them. His dre...

Alysse Godino, Money Coach and Founder of Saffron Money tells her story of transformation during her week at the Hoffman Process. But like all stories of transformation, it begins long before her time at Hoffman. When the Maui fires hit, Alysse was preparing to fly to California for her Process. She wondered if she should go, wondering if it made sense to go during a time of such emergency. But she knew it was the right time, and her transformation was fueled by her grief of what was happening o...

Leila Day, journalist, co-creator/co-host of The Stoop, and freelance podcast show-runner, is our guest this week. She and Drew sat down for an in-depth conversation about story, belonging, and the Hoffman Process. Always a lover of story and storytelling, Leila shares that she fell in love with podcasting as a creative way to format personal storytelling. She says podcasting keeps her curious; when she’s not curious, she knows something is off. Leila realized a lack of curiosity was a lack of ...

Michael Wenger is a Hoffman teacher and past Director of Hoffman International. In this conversation, he shares stories of the early days when the Hoffman Process was first introduced in European countries. This is a delightful conversation about the Hoffman Process’s early days, how the Process spread internationally, and about Michael and his spiritual journey.** Michael first learned about the Process in August ’86 from his brother who participated in the first European Process. Michael then ...

In this insightful episode with author and podcaster, Liz Moody, Liz shares a powerful truth not often spoken about – that healing can come from a place of joy. Liz graduated from the Hoffman Process in early 2024. As she shares with Drew, even though she found healing in the more painful parts of the emotional work, Liz shares how she found joy pivotal to her healing process. In speaking about moments when her Process breakthroughs happened, Liz talks about the power of the relationship betwee...

Nailah Blades is a Life and Leadership coach and a lover of the great outdoors. She’s our last non-grad guest in our short series of four non-grads. Nailah is passionate about exploring the natural world. She and her family are avid outdoor enthusiasts. A portion of Nailah’s work is also in the great outdoors. She invites women of color to return to nature, a space that has always belonged to them too. Nailah isn’t a graduate of the Hoffman Process, but her work in the world matches the ethos a...

Teacher, counselor, and attorney David Bedrick has developed a profound method for helping people unshame their shame. In this third episode of our short non-grad series of four, David and Drew dive deep into a conversation about the true nature of shame and how to heal it through what David calls Unshaming. While David is not a graduate of the Process, his work is very closely aligned with the work of the Process. As David says, “Shame is an internalized vision of oneself. It creates feelings,...

We welcome physician, author, educator, and thought leader, Zach Bush, MD to our podcast. Part of our non-grad series, Dr. Zach is not a graduate of the Hoffman Process but his work speaks to the nature of the unburdening of self that also happens through our highly transformative Hoffman Process. In this conversation, Dr. Zach and Drew speak of the unburdening of patterns as just the first step. Then, once we know our authentic nature, we can explore who we truly are in relationship to nature....

Welcome to Season 9! We begin this new season with a mini, four-episode non-grad series highlighting guests whose work is harmonious with the work and ethos of the Hoffman Process. Our first non-grad guest is musician, activist, and award-winning filmmaker, Michael Franti.** As you listen to Michael’s life story, you’ll hear him speak of his feelings of abandonment and being an outsider. These feelings echo much of the work done during a week at the Hoffman Process. With eloquence and an open he...

We wrap up season 8 with Dr. Kulreet Chaudhary and her powerful, dynamic conversation with Sharon. Dr. Chaudhary is a neurologist, neuroscientist, and Ayurvedic practitioner. She combines modern neuroscience with ancient wisdom. She also coaches executives of large corporations on how to connect. Dr. Chaudhary completed the Hoffman Process in 2022. She shares a powerful, pivotal moment from her Process. She was paired up with another student, which provided the perfect invitation to be messy. A...

Equine Assisted Coach and soon-to-be-published author, Leslie Kornstein, is our guest today. Leslie and Liz sit down for this powerful conversation about healing and coming into a wholeness of self that includes what Leslie calls our social self, the aspect of ourselves she discovered learning from the horses she worked with. Leslie experienced a delayed emergence of language until age five. Her early challenge became a unique gift as she developed sensitivity to people’s energy, empathy, and u...

Elaine Duncan, Hoffman Process graduate, and strategy and development consultant, shares her touching story about growing up in a family with numerous adopted siblings. She came to the Process over a decade ago. One thing Elaine remembers and cherishes about the Process is the copious amount of laughter she experienced and the feeling of deep connection, laughter, and joy. Elaine was the only child in her nuclear family until her parents adopted their second child, a boy younger than Elaine. El...

Roxy Hayde, Hoffman teacher and member of the Hoffman UK team, is our guest today. She came to the Hoffman Process after a lifetime of trying to hold it all together behind a deeply defended heart. At a very young age, Roxy knew that to feel safe she would have to learn how to control everything and everyone around her and not let herself feel vulnerable. Through the Process, she dropped into a very soft place and came to parent herself in a way she’d never known. Roxy and her emotional child h...

Tami Tack & Kim Worrall graduated from the Hoffman Process in 1996. They took the Process a second time after it was rejuvenated from an 8-day Process to 7 days. Tami and Kim have been stewards of this work ever since. For over 15 years, Tami has been a graduate group leader in the Portland, Oregon area. Tami and Kim speak to the power of learning to trust in and live from the Spiritual Self and softening into its care. Kim first realized that his nature had a spiritual aspect during the Proces...

Jessica Kizer, PhD and Professor of Sociology, shares her powerful life story. One of the main threads of her story is the deep feeling and sense of not belonging. Through her story, we can understand how identities, roles, and circumstances can cause us to feel as if we do not belong in this world as we are for who we are. You’ll also hear Drew reflect to Jessica: “…that’s stereophonic not-belonging on overdrive.” Through her studies in Sociology, Jessica began to understand how societal forces...

Johanina Wikoff, PhD, sits down with Drew for a conversation about consciousness, the Hoffman Process, psychedelics, relationships, and deep inner healing. As someone who has always been “drawn to explore the mysteries of life,” Johanina began exploring psychedelics when she was a teen and in college. She lived off-grid in deep nature and homesteaded while raising her children. Eventually, she was called to return to school for graduate studies, earning her PhD and becoming a therapist and educ...

Rector of Dharma Gate Buddhist College in Budapest, and Professor of Philosophy and Religious Studies, Gabor Karsai has practiced Buddhism and mindfulness for decades. His Hoffman experience was “magical” and one of profound healing and forgiveness. It’s also a story of how important it is to listen to our body’s signs of distress and heed the message it is trying to tell us. Over the past few years, Gabor began to experience physical symptoms of stress daily upon waking. While he was very unco...

Award-winning storyteller in television, film, and literature, Matthew Weiner, is a recent graduate of the Hoffman Process. Matthew is the creator, executive producer, writer, and director of the television show, Mad Men. Matthew shares that his biggest fear in doing the Process was losing his creativity; if he healed his trauma, he’d no longer be creative. Now on the other side of the Process, Matthew knows his fear was unfounded because, through his deep work of transformation, he learned tha...

Visual thinker, author, and Hoffman Process grad Brandy Agerbeck shares her ideas on creativity, visual thinking, and innovative ways to get what’s rustling inside us out onto paper. Brandy speaks with light-hearted wisdom on creativity: what it is, tools to apply in service to it, and the challenge we face from what she calls the ‘inner and outer critic.’ She’s been in touch with her creative spirit from a very young age, so she holds an approach to creativity stemming from a vast archive of l...

Neuroanatomist, Dr. Jill Bolte Taylor, joins Drew on the podcast to share her latest insights on the brain, from the inside out. Occasionally, we host guests who are not Hoffman Process graduates. Dr. Taylor is not a Process graduate but shares vital science and insights about the human journey of transformation. Her knowledge of the brain can guide us to a deep sense of peace through active, personal choice. With her profound expertise in brain anatomy, Dr. Taylor was able to study her own str...

Globally recognized Executive Chef, consultant, and author, Doug McNish, began his amazing career when he was 15 years old. Decades later, after winning numerous accolades and awards, Doug yearned to come to know his true self. When he arrived in Petaluma to do the Hoffman Process in 2023, his highest intention was to find out who he truly is. Doug’s journey is a story of the transformative power of self-love, determination, and persistence we find within when we are serious about making change...

You’re most likely familiar with Dr. Dan Siegel and his pioneering work to understand the mind and help us live more joyfully. You probably aren’t familiar with his childhood story in which his joy and innocence set in motion the death of something he dearly loved. When Dan arrived at the Hoffman Process retreat site and stepped out of his car, he was immediately greeted by one of the rabbits who lives on the over 180 acres there. When he saw this rabbit, an array of feelings and sensations swe...

Darla Murray Loomis has been a seeker for much of her life, traveling the world to find what she longed to find. Each place she went, she found something meaningful. But, Darla didn’t find what she was looking for out in the world – she found it within, what Darla calls this treasure inside herself. When Darla came to the Hoffman Process, she’d already found this treasure. What brought her to the Process was the realization that she had emotions stuck inside ready to be set free. Darla was read...

Patricia Martin, a 1998 graduate of the Hoffman Process, has spent 30 years studying people and ideas that change the culture. She is the podcast host of Jung in the World. and is at the forefront of curating ideas of technology, culture, and humanity. Listen in as Patricia and Liz converse about the Hoffman Process, the healing that happens when we bend toward the Light, and how resiliency is the medicine for our chaotic times. Patricia came to the Process because she saw, firsthand, how a fri...