The Drop Set with Darin Starr: Bodybuilding for the Masses
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
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Recent Episodes
253 – Should I Bulk or Cut?
Welcome to episode 253! Today, we’re diving into the whole bulk or cut dilemma in bodybuilding. The key? Knowing what your body needs —...
252 – Am I Stage Ready?
In episode 252 of The Drop Set, I delve into the nuanced concept of stage readiness, exploring the subjective nature of preparation for competition....
251 – Supplements: Worth It or Waste It?
0:00 – Intro
0:40 – Getting Started
3:47 – Supplements: Worth It or Waste It?
250 – Busting Through Growth Plateaus
Welcome to episode TWO HUNDRED AND FIFTY! In the first segment, I dive deep into strategies for busting through growth plateaus in bodybuilding....
249 – How to Dominate Your Next Prep
In this episode, we dig in on the finer points of having a successful cut, whether it’s for a contest or just a personal transformation. The...
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