The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

Listen to latest episode

The Drop Set with Darin Starr:  Bodybuilding for the Masses Cover Art

Follow Our Podcast

Recent Episodes

243 – Prep is Underway! Best Kitchen Tools for Bodybuilders

Posted January 23, 202400:41:10

Hey Darin, can you be rambling and borderline incoherent for 40 minutes?  CHALLENGE ACCEPTED.  The real question:  drunk or sober?  Sadly,...

242 – Figure Olympian and Posing Guru Autumn Cleveland

Posted January 12, 202401:22:27

Autumn Cleveland has been around for a bit – with a competition history of 20+ years and a couple Olympia appearances to show for it. She...

241 – The Growth Season Manifesto

Posted January 5, 202400:40:11

What makes for a good and productive growth season?  Conversely, what makes for a bad one?  How do we define whether it’s good or bad? ...

240 – Semaglutide – WTF Are We Doing With This?

Posted December 20, 202300:41:19

A little random pre-Christmas catch up on some stuff, and thankfully MUCH lighter fare than last week – and then we dive in to a topic suggested...

239 – Make Every Day Count

Posted December 12, 202300:09:36

Rest in peace to my friend and coach Krissy Lia, you will be missed.

The post