The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
Hey Darin, can you be rambling and borderline incoherent for 40 minutes? CHALLENGE ACCEPTED. The real question: drunk or sober? Sadly,...
Autumn Cleveland has been around for a bit – with a competition history of 20+ years and a couple Olympia appearances to show for it. She...
What makes for a good and productive growth season? Conversely, what makes for a bad one? How do we define whether it’s good or bad? ...
A little random pre-Christmas catch up on some stuff, and thankfully MUCH lighter fare than last week – and then we dive in to a topic suggested...