The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

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Recent Episodes

238 – Optimal vs. Practical

Posted December 5, 202300:45:55

Lots of ground to cover today.  Michelle called in with some solid questions concerning peptides and deloads (separate questions…not a weird...

237 – Confessions of an Online Coach

Posted November 28, 202300:49:01

Throwback episode!  No not a ‘greatest hits’ release but just going back to the old formatting.  Call me an optimist but I think after...

Fixing the Show Day Experience with Live Streaming

Posted November 8, 202300:52:00

Future generations will look back and see Episode 236 of The Drop Set as a watershed moment for humanity.  Maybe.  Ok, maybe not so much. ...

235 - New IFBB Pro Bodybuilder Hannah Hussein

Posted October 24, 202301:40:31

Hannah Hussein and I have one thing in common (well, we probably all do) – we both did dumb shit in our 20’s. The difference is that today,...

234 – IFBB Pro Women’s Bodybuilder Sherry Priami

Posted September 26, 202301:25:52

I recently had the chance to have an extended conversation with IFBB Pro women’s bodybuilder Sherry Priami. Sherry turned pro in women’s...