The Drop Set with Darin Starr: Bodybuilding for the Masses

The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep

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Recent Episodes

248 – The Path to Going Pro

Posted March 15, 202401:01:46

In episode 248 of The Drop Set, I delve into the intricate journey to becoming a professional bodybuilder in the USA, breaking down the processes...

247 – Why the Arnold Classic Sucks

Posted March 8, 202400:50:02

(3:15) In this episode of The Drop Set podcast, I can’t help but unravel the aftermath of the Arnold Classic with a heavy dose of frustration....

246 – The Final Word on Meal Plans vs. Macro Plans

Posted March 1, 202400:42:35

I’ve had a lot of coaches myself over the past 20 years and I’ve spent the last 15 years being a coach myself, so I’ve seen every argument...

245 – Five Things I Wish I Knew as a New Bodybuilder

Posted February 23, 202400:48:55

Episode 245 marks the PERMANENT return of The Drop Set to YouTube – so if video is your thing, check it out there as well going forward. ...

244 – Being “Ready” For a Show, Supplement Sh!tlist

Posted February 6, 202400:40:47

One of the absolute most common questions I get is “when will I be ready for a show”, or “I’m 14 weeks out, will I be ready?” or some...