Episodes

Believe it or not, your audience size is more about QUALITY than quantity. Having a large following doesn’t matter if your followers aren’t engaged in the topics you’re sharing or interested in buying what you’re offering. Instagram is a powerful business tool if you attract the right types of followers. In today’s episode, I’m sharing 3 specific actionable ways that you can gain your ideal followers on Instagram. These easy-to-implement tips will help you grow a community of raving fans, rathe...

Instagram is such a POWERFUL platform for monetization. I would even argue that it is the top social media platform for growing a profitable and sustainable online business. To prove my point, I’ve made over $1 million on Instagram (true story)! But to anchor this information in indisputable facts, Instagram has 1 billion active users each month, and 81% of them use Instagram to research products and services. Which means people are already on Instagram looking for things to buy. In today’s ep...

Instagram is such a POWERFUL platform for monetization. I would even argue that it is the top social media platform for growing a profitable and sustainable online business. To prove my point, I’ve made over $1 million on Instagram (true story)! But to anchor this information in indisputable facts, Instagram has 1 billion active users each month, and 81% of them use Instagram to research products and services. Which means people are already on Instagram looking for things to buy. In today’s ep...

Do not underestimate the power of using TikTok and Reels to grow your eCommerce business. If you’re spending a lot of time on TikTok or Instagram binging videos instead of posting content of your own, you’re missing out on a HUGE opportunity. My friend, Natalie Rogers, joins us today on this episode to talk about how TikTok and Reels can grow your eCommerce business BIG time. Natalie is the founder and CEO of Klassy Network, a fashion and lifestyle eCommerce business for ambitious women. From s...

Do not underestimate the power of using TikTok and Reels to grow your eCommerce business. If you’re spending a lot of time on TikTok or Instagram binging videos instead of posting content of your own, you’re missing out on a HUGE opportunity. My friend, Natalie Rogers, joins us today on this episode to talk about how TikTok and Reels can grow your eCommerce business BIG time. Natalie is the founder and CEO of Klassy Network, a fashion and lifestyle eCommerce business for ambitious women. From s...

CONFESSION: productivity was not a strong suit of mine. Having gone from a routine-rigid schedule in college straight into running my business full-time, I’ve had to re-structure and relearn productivity practices to work for my life. Going from a super structured lifestyle to having none at all was tough. To be honest, I struggled with it and found the process pretty hard. But the good news is that after years of trying out different productivity tips, I’ve picked up a few tried-and-true hacks...

CONFESSION: productivity was not a strong suit of mine. Having gone from a routine-rigid schedule in college straight into running my business full-time, I’ve had to re-structure and relearn productivity practices to work for my life. Going from a super structured lifestyle to having none at all was tough. To be honest, I struggled with it and found the process pretty hard. But the good news is that after years of trying out different productivity tips, I’ve picked up a few tried-and-true hacks...

Today, we’re talking about something that could be a little taboo--PLASTIC SURGERY. If you’ve been listening to my podcast and following me on social media for some time, you know I always keep it REAL and TRANSPARENT. Recently, I shared my experience of getting botox and fillers on my Instagram stories. I also received a lot of questions and feedback from you guys, so in today’s episode, I will be telling you everything that I have ever done to my face with full transparency and absolutely no ...

Today, we’re talking about something that could be a little taboo--PLASTIC SURGERY. If you’ve been listening to my podcast and following me on social media for some time, you know I always keep it REAL and TRANSPARENT. Recently, I shared my experience of getting botox and fillers on my Instagram stories. I also received a lot of questions and feedback from you guys, so in today’s episode, I will be telling you everything that I have ever done to my face with full transparency and absolutely no ...

Being an ambitious female entrepreneur is AMAZING. And of course, being successful is amazing as well. But let’s face it, entrepreneurship isn’t all rainbows and butterflies. There are plenty of not-so-amazing things that come with the territory that people just aren’t talking about. One of the MOST important but least discussed topics being how tough navigating relationships can be. This is why I’m so excited to welcome my fiancé, Andrew, on this very special episode. We’re tackling important ...

Being an ambitious female entrepreneur is AMAZING. And of course, being successful is amazing as well. But let’s face it, entrepreneurship isn’t all rainbows and butterflies. There are plenty of not-so-amazing things that come with the territory that people just aren’t talking about. One of the MOST important but least discussed topics being how tough navigating relationships can be. This is why I’m so excited to welcome my fiancé, Andrew, on this very special episode. We’re tackling important ...

In full transparency, I have set and HIT some massive goals since I started my business. And my new goals are only getting bigger and scarier as I grow. If you’ve been listening to my podcast for a while, you know that strategy is only a PART of the equation for success. Having the right MINDSET and daily ACTIONS are just as important as having the right knowledge and information. In this episode, I’m sharing my go-to ritual whenever I’m getting ready to conquer a new goal. I share the #1 quest...

In full transparency, I have set and HIT some massive goals since I started my business. And my new goals are only getting bigger and scarier as I grow. If you’ve been listening to my podcast for a while, you know that strategy is only a PART of the equation for success. Having the right MINDSET and daily ACTIONS are just as important as having the right knowledge and information. In this episode, I’m sharing my go-to ritual whenever I’m getting ready to conquer a new goal. I share the #1 quest...

I hate to break it to you but hustle culture is HARD on our hormones, ladies. That is why Berrion Berry, a menstrual health educator, certified integrative health practitioner, and the founder of the flow Academy, joins us on the podcast today. Berrion helps modern women get to the root cause of their period problems and rebalance our hormones naturally. Her work is so powerful, that she has been featured on top podcasts like the Gold Digger Podcast with Jenna Kutcher, She by Jordan Lee Dooley,...

I hate to break it to you but hustle culture is HARD on our hormones, ladies. That is why Berrion Berry, a menstrual health educator, certified integrative health practitioner, and the founder of the flow Academy, joins us on the podcast today. Berrion helps modern women get to the root cause of their period problems and rebalance our hormones naturally. Her work is so powerful, that she has been featured on top podcasts like the Gold Digger Podcast with Jenna Kutcher, She by Jordan Lee Dooley,...

You probably already know this about me but SOCIAL MEDIA IS MY SHIT. I’ve been drawn to creating content, showing up, and building lasting strategies ever since my middle school days on Myspace. Not only have I mastered the art of content creation over the years, but I’ve mastered the STRATEGY behind leveraging the power of social media to build your business -- especially on Instagram. And strategy is what has allowed me to do over $1 Million dollars in organic sales -- which means no ads. In ...

You probably already know this about me but SOCIAL MEDIA IS MY SHIT. I’ve been drawn to creating content, showing up, and building lasting strategies ever since my middle school days on Myspace. Not only have I mastered the art of content creation over the years, but I’ve mastered the STRATEGY behind leveraging the power of social media to build your business -- especially on Instagram. And strategy is what has allowed me to do over $1 Million dollars in organic sales -- which means no ads. In ...

Wouldn’t it be sexy and exciting if I told you that my online coaching empire was an overnight success? Spoiler alert: It wasn’t. And because I’ve always been transparent, I’m spilling it all in this episode. I’m sharing everything from what went well, what did not go well, the mistakes I made, the things I would’ve done differently, and the actual takeaways of my journey so that you don't have to make the same mistakes that I did. When I first started my online coaching business, there was not...

Wouldn’t it be sexy and exciting if I told you that my online coaching empire was an overnight success? Spoiler alert: It wasn’t. And because I’ve always been transparent, I’m spilling it all in this episode. I’m sharing everything from what went well, what did not go well, the mistakes I made, the things I would’ve done differently, and the actual takeaways of my journey so that you don't have to make the same mistakes that I did. When I first started my online coaching business, there was not...

You’ve heard of horoscopes, enneagrams, maybe even human design but have you ever heard of ENTREPRENEURIAL ARCHETYPES? On this very special episode of Grind & Be Grateful, I am joined by my dear friend, Amanda Bucci, the creator of Entrepreneurial Archetype, and she is about to help you get SO clear on how + WHY you need to leverage your archetype results. Amanda is a social media consciousness expert, intuitive business mentor, spiritual psychology expert, and soon-to-be author. She’s here to ...

You’ve heard of horoscopes, enneagrams, maybe even human design but have you ever heard of ENTREPRENEURIAL ARCHETYPES? On this very special episode of Grind & Be Grateful, I am joined by my dear friend, Amanda Bucci, the creator of Entrepreneurial Archetype, and she is about to help you get SO clear on how + WHY you need to leverage your archetype results. Amanda is a social media consciousness expert, intuitive business mentor, spiritual psychology expert, and soon-to-be author. She’s here to ...

Success is something we ALL want. But despite what you might think, success comes with obstacles of its own too. After hitting milestones and celebrating wins over the years, I learned 3 major things about becoming successful that nobody tells you about. In this episode, I’m unmasking the truth about being successful. We’re talking about how the more successful you get, the more boundaries you’ll need. I dive into why it’s so important to get comfortable with saying “no.” I also explain why bui...

Success is something we ALL want. But despite what you might think, success comes with obstacles of its own too. After hitting milestones and celebrating wins over the years, I learned 3 major things about becoming successful that nobody tells you about. In this episode, I’m unmasking the truth about being successful. We’re talking about how the more successful you get, the more boundaries you’ll need. I dive into why it’s so important to get comfortable with saying “no.” I also explain why bui...

Welcome BACK to The Grind & Be Grateful podcast, my friends! That’s right, we have officially RE-LAUNCHED, and we are back and better than EVER. And to celebrate our return back in the new year, we’re going to be discussing how you can create a game plan to get healthy and wealthy in 2021. Since money is a topic of conversation most people avoid, we’re diving right into it headfirst. This episode addresses the most common money mindset issues that are standing in your way of a bigger paycheck. ...