Episodes

Welcome BACK to The Grind & Be Grateful podcast, my friends! That’s right, we have officially RE-LAUNCHED, and we are back and better than EVER. And to celebrate our return back in the new year, we’re going to be discussing how you can create a game plan to get healthy and wealthy in 2021. Since money is a topic of conversation most people avoid, we’re diving right into it headfirst. This episode addresses the most common money mindset issues that are standing in your way of a bigger paycheck. ...

Long time no see, right?! I couldn't be more excited to be making a return to the podcast world. We've got some catching up to do, then we can dive into the top 3 ways to make money on my fave app, Instagram.At 25 years old, I've made nearly $1 MILLION in my business, and that's mostly thanks to INSTAGRAM! I'll be breaking down HOW that's possible, and then the 3 different ways that YOU can make it happen, too.Don't forget to enroll in my FREE, 4-day Instagram Makeover Challenge that's happening...

Long time no see, right?! I couldn't be more excited to be making a return to the podcast world. We've got some catching up to do, then we can dive into the top 3 ways to make money on my fave app, Instagram.At 25 years old, I've made nearly $1 MILLION in my business, and that's mostly thanks to INSTAGRAM! I'll be breaking down HOW that's possible, and then the 3 different ways that YOU can make it happen, too.Don't forget to enroll in my FREE, 4-day Instagram Makeover Challenge that's happening...

Whether you have a social media presence yourself, or you’re just a spectator, I know that you’ve seen #sponsored or #ad a time or two! It’s hard to remember a time before Instagram and influencers were a regular part of our day, and today we are talking to a gal who was at the forefront of it all! This episode, we will be pulling back the curtain on all things “influencers” and using social media to grow a personal brand. Today we are hearing from Ali Grant, who launched Be Social in 2011 as o...

Whether you have a social media presence yourself, or you’re just a spectator, I know that you’ve seen #sponsored or #ad a time or two! It’s hard to remember a time before Instagram and influencers were a regular part of our day, and today we are talking to a gal who was at the forefront of it all! This episode, we will be pulling back the curtain on all things “influencers” and using social media to grow a personal brand. Today we are hearing from Ali Grant, who launched Be Social in 2011 as o...

We are mixing it up today, throwing a bonus episode your way and talking about the ten best goals to have for 2020! I know we’ve been talking a LOT about ‘new year, new me!’ and I think it’s super important to talk about what goals are going to serve us the MOST this year! It’s easy to get caught up in all of the hub-bub and excitement of the new year, and adopt everyone else’s goals even if they don’t resonate with us, or even if they’re not intentional or well thought out, so THESE goals aren’...

We are mixing it up today, throwing a bonus episode your way and talking about the ten best goals to have for 2020! I know we’ve been talking a LOT about ‘new year, new me!’ and I think it’s super important to talk about what goals are going to serve us the MOST this year! It’s easy to get caught up in all of the hub-bub and excitement of the new year, and adopt everyone else’s goals even if they don’t resonate with us, or even if they’re not intentional or well thought out, so THESE goals aren’...

Our guest today figured out how to solve a huge problem for her fellow ambitious women and not only did she solve it, but she did it with STYLE. The problem? Harsh BLUE LIGHT that is constantly being emitted by our Phones, computers, tablets, TVs…... SCREENS. ARE. EVERYWHERE. And you can’t deny it, because you’re listening to this on some type of tech, SOMEHOW! Whether we like it or NOT, we’re a generation of SCREENS, and with screens comes BLUE LIGHT. Work… leisure… communication… you’ve proba...

Our guest today figured out how to solve a huge problem for her fellow ambitious women and not only did she solve it, but she did it with STYLE. The problem? Harsh BLUE LIGHT that is constantly being emitted by our Phones, computers, tablets, TVs…... SCREENS. ARE. EVERYWHERE. And you can’t deny it, because you’re listening to this on some type of tech, SOMEHOW! Whether we like it or NOT, we’re a generation of SCREENS, and with screens comes BLUE LIGHT. Work… leisure… communication… you’ve proba...

This time of POST-New Years, is the perfect time for a little wellness Q&A! Everyone has sworn that 2020 is going to be their year, and we know that how we eat, move, and shape our mindset are super important for any type of glow up. In the spirit of Move Nourish Shine starting on Monday, let’s break this down into three sections: movement, nutrition, and mindset aka Move Nourish Shine. Follow Marie: https://www.instagram.com/marieewold/ Follow the show: https://www.instagram.com/grindandbegrat...

This time of POST-New Years, is the perfect time for a little wellness Q&A! Everyone has sworn that 2020 is going to be their year, and we know that how we eat, move, and shape our mindset are super important for any type of glow up. In the spirit of Move Nourish Shine starting on Monday, let’s break this down into three sections: movement, nutrition, and mindset aka Move Nourish Shine. Follow Marie: https://www.instagram.com/marieewold/ Follow the show: https://www.instagram.com/grindandbegrat...

You all know how I feel about dogs and today, I got to sit down with one of the COOLEST gals on the block, known for her adorable frenchie and badass business-- Bridget Levine! With a background in fashion design and a love for dogs, Bridget Levine is the creator behind the uber-successful pet accessory brand, Frenchie Bulldog. With just a $5,000 loan and a dream to bring functional and fashionable apparel to the French Bulldog market, she invented the first reversible harness specifically desig...

You all know how I feel about dogs and today, I got to sit down with one of the COOLEST gals on the block, known for her adorable frenchie and badass business-- Bridget Levine! With a background in fashion design and a love for dogs, Bridget Levine is the creator behind the uber-successful pet accessory brand, Frenchie Bulldog. With just a $5,000 loan and a dream to bring functional and fashionable apparel to the French Bulldog market, she invented the first reversible harness specifically desig...

Your listening to episode number 77 of the Grind & Be Grateful Podcast. I think we can all agree that ‘simple’ and ‘food’ don’t always land in the same arena for the majority of us. If you’re here right now, there’s a good chance you value living a healthy life, and in doing so… this means living an INTENTIONAL one! Today, we’re going to MAKE. THINGS. SIMPLE. I sat down with my good friend Sarah Adler of @SimplyRealHealth. Sarah is a nutrition coach, healthy lifestyle expert, food blogger, top s...

Your listening to episode number 77 of the Grind & Be Grateful Podcast. I think we can all agree that ‘simple’ and ‘food’ don’t always land in the same arena for the majority of us. If you’re here right now, there’s a good chance you value living a healthy life, and in doing so… this means living an INTENTIONAL one! Today, we’re going to MAKE. THINGS. SIMPLE. I sat down with my good friend Sarah Adler of @SimplyRealHealth. Sarah is a nutrition coach, healthy lifestyle expert, food blogger, top s...

You’re listening to episode #76 of the Grind & Be Grateful podcast! You know that I love bringing on guests from alllll different backgrounds, and today, I have on the queeeeen of relationships… Vienna Pharaon! If you’ve ever wanted to have a better relationship-- romantic or otherwise, work through the struggles of your past, and learn the tools for becoming a more self-aware, emotionally intelligent human, you are in for a TREAT! Vienna is a licensed Marriange and Family therapist and she has ...

You’re listening to episode #76 of the Grind & Be Grateful podcast! You know that I love bringing on guests from alllll different backgrounds, and today, I have on the queeeeen of relationships… Vienna Pharaon! If you’ve ever wanted to have a better relationship-- romantic or otherwise, work through the struggles of your past, and learn the tools for becoming a more self-aware, emotionally intelligent human, you are in for a TREAT! Vienna is a licensed Marriange and Family therapist and she has ...

You're listening to episode #75 of the Grind & Be Grateful Podcast and today it's just you and me, friend! Today we're going to chat about the 6-keys to a 6-figure business! You guys have seen me stepping more into the role of a business mentor lately, and it has absolutely been setting my soul on fire! I built a multiple 6-figure business, solely in the wellness and lifestyle space, and now I'm helping other entrepreneurs do the exact same thing-- I could NOT be more excited to expand and grow ...

You're listening to episode #75 of the Grind & Be Grateful Podcast and today it's just you and me, friend! Today we're going to chat about the 6-keys to a 6-figure business! You guys have seen me stepping more into the role of a business mentor lately, and it has absolutely been setting my soul on fire! I built a multiple 6-figure business, solely in the wellness and lifestyle space, and now I'm helping other entrepreneurs do the exact same thing-- I could NOT be more excited to expand and grow ...

I love this time of year, and I love that this little thing called “balance” reallllly taps us on our shoulder in our relationships, our work, our nutrition, our fitness, our FREEDOM. If you know me, you know I’ve seen what being very OUT of balance is like-- with my life and with reality-- and that’s honestly NO fun. It ruins moments and memories, it holds you back from living your fullest potential, and LIFE’s fullest potential. So I’m extremely grateful that I now have years of balance under ...

I love this time of year, and I love that this little thing called “balance” reallllly taps us on our shoulder in our relationships, our work, our nutrition, our fitness, our FREEDOM. If you know me, you know I’ve seen what being very OUT of balance is like-- with my life and with reality-- and that’s honestly NO fun. It ruins moments and memories, it holds you back from living your fullest potential, and LIFE’s fullest potential. So I’m extremely grateful that I now have years of balance under ...

You're listening to episode number 73 of the Grind & Be Grateful Podcast and we're going to talk all-things notttt just *surviving* the holiday season, but *thriving* this holiday season. I know that the holiday season can be amazing, but it can also be difficult, stressful, anxiety provoking... for a lot of different reasons! There is so much to be thankful for.. so many good things happening, but there are some things that a lot of us struggle with! There are a lot of different layers to navig...

You're listening to episode number 73 of the Grind & Be Grateful Podcast and we're going to talk all-things notttt just *surviving* the holiday season, but *thriving* this holiday season. I know that the holiday season can be amazing, but it can also be difficult, stressful, anxiety provoking... for a lot of different reasons! There is so much to be thankful for.. so many good things happening, but there are some things that a lot of us struggle with! There are a lot of different layers to navig...

Today, we’re calling on alllll the unapologetically, ambitious WOMEN-- and if you’re tuning in to this episode, I’m pretty sure that means YOU! Whether you are an entrepreneur, corporate badass, mom, student, or still figuring out WHAT your path looks like, I know that this episode will speak to you because we are talking all about getting clarity, setting goals, and not settling for the status quo when we know that we are created for more. Guys, I am thrilled to have on the original #BossBabe, ...