The Youth Fitness Podcast™
Lively, expert discussions on Youth Fitness and Health.
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Recent Episodes
S2E17: U18 Youth Fitness Competition and Opportunity with OG Connor Martin Part 2 of 3
In part 2 of 3 Connor, Jeff and Mikki discuss observations on Youth Fitness Competition and the multitude of differences between youth and...
S2E16: U18 - Dr. Amy Saltzman, "Spot a Spider" and teaching youth to recognize abuse
Jeff and Mikki Martin speak with Dr. Amy Saltzman and discuss her...
S1E15: U18 - Youth Fitness Competition with OG Connor Martin (Part 1 of 2)
In part 1 of 2 U18 Episodes, Connor Martin looks back on 15 years of youth functional fitness competition, starting as the OG kid at age 11,...
S1E14: Jason Khalipa: Utilizing Fitness to form long term healthy habits "Meeting your kids where they are".
"The Legend" Jason Khalipa joins the Martin family to talk about training his own children in fitness and youth sport, and offers valuable insights,...
S1E13: U-18 Quick Tips For The Sport Parent
The Martins discuss simple tips and easy steps to take to increase your child or teens success and durability in sport.
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