The Youth Fitness Podcast™
Lively, expert discussions on Youth Fitness and Health.
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Recent Episodes
S1E12: How to use Brand X® in a High School Strength & Conditioning Program
Jeff and Keegan Martin host Coach Dan Quesenberry of Brand X® Nashville and Ravenwood High School Strength Coach to discuss running an effective High...
S1E11: Quad Dominant - The Starrett Family Dr. Kelly, Juliet, Georgia and Caroline share Perspectives on Growing a Movement Focused Fit Family
In their first podcast appearance as a family, Dr. Kelly Starrett, Juliet Starrett and their accomplished daughters, Georgia and Caroline....
S1E10: U-18 Giving "The Sport Parent" what they want
The Sport Parent is one of the most common client avatars for Youth Fitness Coaches.
Jeff, Mikki & Keegan discuss basic strategies for communication...
S1E9: Brand X® in clinical settings and positive experiences for impact, with Dr. Cort Payne - B.S. Exercise Physiology, M.S. Exercise Physiology, Co owner of Pop's Gym Ft. Worth Texas
Our amazing and accomplished friend Dr. Cort Payne drops in to talk with us about training youth, clinical setting experiences how we connected while...
S1E8: U18 Defining & Programming for diverse Movement Solution exposure and opportunity
The Martins' discuss and define the concept of the often mentioned phrase "Movement Solutions". Sadly, youth do not experience the same number of opportunities...
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