Lively, expert discussions on Youth Fitness and Health.
Venezuelan Competitive CrossFit athlete Amato Mazzoccas joins his Coach Connor Martin and Jeff and Mikki to talk about training as a Teen Athlete (he...
Christopher Thynne of CrossFit 162 West, Brand X ®Mentor, Ambassador and one of only four flagship Brand X® LABS in the world - Brand X® Stockholm,...
Since most every coach loves training high performing athletes, Jeff and Mikki discuss how that informs the practice of coaching youth, Doing What Is...
Jeff and MIkki discuss parent communication on what their children need and how more information helps.
Episode Highlights:
Dr. Amy Saltzman talks with Jeff and Mikki on Mindfulness Teaching to youth.
As the author of "A still quiet place for athletes" she...