The Youth Fitness Podcast™

Lively, expert discussions on Youth Fitness and Health.

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S3E32: Amato Mazzoccas: Harnessing talent, finding the right coaching, building the mental game and the "Terminator Face."

Posted June 28, 202300:30:10

Venezuelan Competitive CrossFit athlete Amato Mazzoccas joins his Coach Connor Martin and Jeff and Mikki to talk about training as a Teen Athlete (he...

S3E31: Christopher Thynne and the "Huge buffet of possibility" in both organic and directed youth development and training.

Posted June 14, 202300:55:42

Christopher Thynne of CrossFit 162 West, Brand X ®Mentor, Ambassador and one of only four flagship Brand X® LABS in the world - Brand X® Stockholm,...

S2E30: U18 - Every Coach Loves Training Athletes

Posted May 24, 202300:14:37

Since most every coach loves training high performing athletes, Jeff and Mikki discuss how that informs the practice of coaching youth, Doing What Is...

S2E29: U18 - "Labeling"

Posted May 11, 202300:14:30

Jeff and MIkki discuss parent communication on what their children need and how more information helps.


Episode Highlights:

S2E28: U18 - Mindfulness with Dr. Amy Saltzman

Posted April 26, 202300:18:15

Dr. Amy Saltzman talks with Jeff and Mikki on Mindfulness Teaching to youth. 

As the author of "A still quiet place for athletes" she...