It’s All About Health & Fitness

Recent Episodes

#171. Career Readiness at any life stage with Felicia Johnson M.Ed., LPC

Posted June 24, 2020 • 01:22:42

Joining us is Felicia Johnson, a career advisor, and licensed career counselor from the Career Exploration and Development Dept. at Kent State University. ...

#170. Successful Strategies for Living Healthy & Fit

Posted March 20, 2020 • 01:05:03

Yes, it's still early in the year, how do we get our health back on track? We can start back being consistent in practicing healthy habits each and...

#169. What's New? Hot Topics # Fifty-four

Posted March 19, 2020 • 01:24:03

We discuss research articles and hot topics. Time spent on the green playing golf may lower the risk of early death among older adults.

#168. Travel Tips and Airplane Facts with Captain Timothy Bryant

Posted February 24, 2020 • 01:10:26

Episode #169- Taped February 05, 2020

#167. What's New? Hot Topics #Fifty-three

Posted February 15, 2020 • 01:06:25

We discuss hot topics and research articles. Can obesity and fitness co-exist? NOT!! If your goal is to become more fit, you can not maintain excessive...