It’s All About Health & Fitness

Recent Episodes

#166. Exercise! 10,000 steps per day; Is it necessary? or just a myth?

Posted February 7, 2020 • 01:11:21

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What’s New? Hot Topics #Fifty-two

Posted February 1, 2020 • 01:22:53

Let's take the 7-day "no added sugar" challenge! The AHA recommends limiting added sugars for women-6 teaspoons (25 grams) per day and for men-9 teaspoons...

Eye health, cataracts, and eye surgery…. with Dr. Sergul Erzurum, MD

Posted January 25, 2020 • 01:18:46

Joining us is Dr. Sergul Erzurum, MD, an ophthalmologist at the Eye Care Associates, Youngstown, OH. She will be discussing some of the treatments and...

Wound Healing and MRSA Prevention with Madonna Chism Pinkard

Posted January 14, 2020 • 01:06:21

We talk about wound healing and MRSA prevention. Joining us is Madonna Chism Pinkard, the Director of Community Relations for WFMJ-TV21/WBCB and the...

Update HIV, PREP and women of color

Posted January 7, 2020 • 01:09:33

African-American and Hispanic women are disproportionately affected by HIV. Almost one in eight Americans with HIV doesn't know his/or her status....