It’s All About Health & Fitness

Recent Episodes

Trauma informed care and our youth…with Radhika Cruz, MA

Posted January 3, 2020 • 01:13:54

We talk about the trauma informed care approach and what it means in caring for our children and youth. Joining us is Radhika Cruz, MA, from the National...

Kids and Bullying; What should we do? with LaTasha Mason

Posted December 6, 2019 • 01:19:34

Research shows that in schools where there are anti-bullying programs; bullying is reduced by 50 %. Joining us is LaTasha Mason, an author of her anti-bullying...

What is Therapeutic Golf? with Mindy Derr

Posted November 25, 2019 • 01:12:03

We talk about therapeutic golf. Joining us is Mindy Derr, the founder of Fore Hope (now Ohio Health Fore Hope) in Columbus, OH; a therapeutic golf...

Monitors, Trackers: Do they change behaviors? with Dr. Gabe Sanders PhD

Posted November 22, 2019 • 01:19:32

Joining us is Dr. Gabe Sanders PhD,NSCA-CSCS and associate professor of Exercise Science at Northern Kentucky University. He will talk about his research...

What’s the latest innovative research? with Dr. Rhonda Prisby PhD

Posted November 13, 2019 • 01:07:20

We talk about the latest innovative science research. Joining us is Dr. Rhonda Prisby, PhD. She is talking about her exciting and innovative scientific...