It’s All About Health & Fitness

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Recent Episodes

#305. What’s New? Hot Topics #One Hundred and Eleven

Posted April 13, 202500:50:37

Episode#305-Taped February 19, 2025

#304. What is Hypertension?

Posted April 11, 202501:00:03

Episode#304-Taped February  12, 2025

#303. What’s New? Hot Topics #One Hundred and ten

Posted February 26, 202500:52:57

Episode#303-Taped February 5, 2025

#302. Exercising at night; Is it better for your heart health?

Posted February 13, 202500:42:16

Episode#302-Taped January 22, 2025

#301. Sleep Deficit and Long-term health problems

Posted February 11, 202501:05:32

Episode#301-Taped January 15, 2025