Wake Up and Level Up

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY

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Recent Episodes

10 Rules to Accomplish Anything You Want in Life – Part 2

Posted November 1, 2019 • 00:04:58

You thought yesterday was good! Today, Mario gives you the remaining 5 of his top 10 rules to accomplish anything you want in life. Grab your notebook...

10 Rules to Accomplish Anything You Want in Life – Part 1

Posted October 31, 2019 • 00:03:55

Grab a pen and paper because Mario is dishing all of the wisdom! Today, Mario shares the first 5 of his 10 rules to accomplish anything you want in...

Stop Waiting For Perfect!

Posted October 30, 2019 • 00:04:34

The first step in starting a new journey is taking action. You need to do something to make it happen. Waiting for everything right will just hold you...

Act AS IF

Posted October 29, 2019 • 00:04:26

You’ve heard the phrase “Dress for the role you want.” That’s actually not quite accurate. It’s so much more than that. If you want something...

Reprogram Your Brain to Get Things Done

Posted October 28, 2019 • 00:04:05

All of your senses except for smell go through a small bundle of nerves to your brain stem that can be the most important part of your brain matter...