Wake Up and Level Up

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY

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Recent Episodes

You DO Compare, You Just Don’t Call it That

Posted October 15, 2019 • 00:04:26

Comparison is one of the worst things we do to ourselves. It kills our joy, our gratitude, causes anxiety and reinforces a low self esteem. You may...

Transitions Make Your Life Better

Posted October 14, 2019 • 00:04:58

Often, our days are on autopilot. We move from one thing to another. But what if we stopped for a moment, took a breath and ask ourselves “What kind...

A Chat with Year Up

Posted October 11, 2019 • 00:09:13

This week, Mario takes some time to chat with an another amazing organization doing some amazing things in the community, Year Up! Take a listen to...

One Simple Step to Build Your Confidence

Posted October 10, 2019 • 00:05:41

Not only is today’s episode for you, it’s for someone you might know! Someone that struggles with confidence. Someone that struggles with keeping...

What is Your RIGHT Next Move?

Posted October 9, 2019 • 00:04:27

Mario has one question for you today: What is your right next move? No matter what situation you find yourself in. No matter where you are in life....