Wake Up and Level Up

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you need to have your best possible day. Mario is a NBC TODAY

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Recent Episodes

A Chat with Capital One

Posted October 25, 201900:14:52

Today, Mario continues his Friday chats with Catherine Foca from our sponsor, Capital One! Catherine Foca is the Vice President of Community Affairs...

Give Your Brain a Break!

Posted October 21, 201900:03:58

There’s a good chance that by the time you’re done reading this sentence, you’re already thinking about something else you need to do. Our brains...

Build the Courage to Do What’s Right for YOU

Posted October 18, 201900:03:39

This podcast is a special message from your gut: LISTEN TO ME. Those feelings you have deep down just aren’t your breakfast making some noise. Your...

Don’t Bust Yourself

Posted October 17, 201900:05:34

Mario recorded this episode late on a Friday night after already working for hours on other projects. He’s tired. He wants to rest. But he’s still...

Share Your Pain and Free Someone From Theirs

Posted October 16, 201900:03:24

Your story can be something that can help someone in THEIR situation. Something you’re going through or have gone through might be the same thing...