We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 344 – Won Moment in Time

Posted August 11, 202400:43:33

The Olympics may be winding down, but there are still a ton of lessons that “regular people” can learn from Olympians. In a lot of ways, hitting...

Episode 343 – Olympics of One

Posted August 4, 202400:36:35

If you’re like me, you were watching the Olympic Men’s gymnastics rings event this morning and you were thinking, “I could never do that”. Or...

Episode 342 – Eye of the Swarm

Posted July 28, 2024

You probably think it’s a coincidence that the word “Storm” rhymes with the word “Swarm”, but is it?  Probably.  However, it isn’t a coincidence...

Episode 341 – Tell Me What You Want

Posted July 21, 202400:37:59

Everyone agrees that there are only two kinds of people in this world: Spice Girls people and Backstreet Boys people.  But what if we put aside our...

Episode 340 – This is the Weigh

Posted July 14, 202400:44:08

If you’re a space bounty hunter travelling with your adopted child, you probably don’t worry too much about weighing yourself. On the other hand,...