Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
If you’re a character from Game of Thrones, you might be known as the “Breaker of Chains”, but if you aren’t a character from Game of Thrones,...
If Schoolhouse Rock taught me anything, it’s that three is the magic number. And if that’s true then Episode 333 must be triple magic! AND, it’s...
The middle episode of a trilogy is often considered filler. Just a bridge to get from the set up in part one to the final payoff in part three. ...
Loopholes. Sometimes we work so hard to jump through them, we should call them “hoopholes”. Because people make themselves jump through hoops. ...
When we name an episode of this show after DC Comics’ wackiest super team, it might be easy to assume that Donald came up with the title, but in fact,...