We Only LOOK Thin

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Recent Episodes

Episode 239 – Romancing the Scone

Posted August 7, 202200:41:24

This week, Catherine and Donald take you on an unrealistic 80’s adventure comedy and sprinkle in advice about weight loss and fitness.  Have you...

Episode 238 – WOLT on for One More Day

Posted July 31, 202200:38:35

At one time or another, we’ve all wanted to quit something.   Whether it’s a job, a relationship, or a game of Monopoly, the urge to give up...

Episode 237 – Any Given Sunday

Posted July 23, 202200:33:38

Do you think to yourself, “I’ve been so good this week; I deserve to really treat myself this weekend”?  Or do you stick to a plan on weekdays...

Episode 236 – It Still Must Be Nice to be Sam

Posted July 18, 202200:44:10

It’s another treat for your ears!  In part two of Catherine’s interview with WOLT Place member Sam, they discuss how Sam’s identity has changed,...

Episode 235 – Must Be Nice to Be Sam

Posted July 10, 202200:41:37

As Rod Serling would say at the beginning of the Twilight Zone Tower of Terror ride, this is a somewhat different introduction to a somewhat different...