Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
This week, the couple has too many chuckles and not enough chuckles at the same time. Are you planning a weekend getaway or full-fledged vacation...
Please have a Gregorian Calendar handy as you listen. Well, maybe not if you’re driving or taking a shower. This week, Catherine and Donald ask...
It turns out that you CAN handle the truth. Lots and lots of truth, even when it’s hard. In the third and final installment of the series that...
The couple unleash more hard truth upon you. In part 2 of their series of an indeterminate number of things that you don’t want to hear, Catherine...
The thing about Hard Truths is that they are both true and hard to hear. This week, Catherine and Donald put aside their usual supportive and inspiring...