Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer
Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei
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Recent Episodes
How Recovery Helps Job Seekers
Looking for jobs can be super stressful. It takes a lot of time and facing rejections is always hard. Plus, your future feels a little less stable and...
Want to Build Community at Work – Fast?
Feeling a part of a community is a great way to boost well-being. Luckily, there is an easy way to quickly build community at work. Want to know how?...
How to Use Your Energy Effectively
Have you noticed that you are more focused or energetic during certain parts of the day? What can you do to maintain the right amount of energy at work?...
Do This One Thing a Day to Decrease Stress!
Communicating with people who are important to you might be fun – but did you also know that it can decrease your stress? Learn how to engage in communication...
How to Grow a Dual Growth Mindset
You’ve likely heard of about growth mindset and how it can help you be more successful in your career. But, you probably haven’t heard about dual...
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