Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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Recent Episodes

Training Tips to Improve Resilience at Work

Posted June 15, 2023 • 00:35:55

Did you know that resilience can be trained? It can! But, it takes a unique approach to do it the right way. Learn how to train your team to be more...

How Support Helps Bullied Employees

Posted June 1, 2023 • 00:35:06

Unfortunately, bullying happens in the workplace and can have major negative impacts on the bullied employees. Luckily, new research finds that coworker...

Should You Act Humbly in Work Relationships?

Posted May 18, 2023 • 00:30:27

You’ve probably heard that being humble is a good thing. But, is it always good to be humble toward everyone? Find out the pros and cons of being...

Special Episode: SIOP 2023 Recap

Posted May 4, 2023 • 00:28:07

We had a great time at SIOP 2023, the conference run by the Society of Industrial/Organizational Psychology. It’s always a great time and a great...

How to Speak Up and Not Lose Sleep

Posted April 13, 2023 • 00:30:45

Are you struggling with your sleep? Have you considered how your interactions at work might impact your sleep? We discuss new research that highlights...