Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in thei

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How Your Sleep Profile Impacts Burnout

Posted August 24, 202300:29:58

New research is digging into the idea of sleep profiles. Basically, researchers are trying to understand different sleep patterns of people (beyond...

Why Leader Recovery Should Be a Top Priority

Posted August 10, 202300:30:55

 Are you a leader who suffers from overwork? Good news – your recovery isn’t selfish. It actually boosts your team’s capacities to perform and...

How Well is America at Work?

Posted July 26, 202300:36:42

We spend most of the time discussing solutions to wellness challenges or ways to create healthy workplaces. But what is the state of well-being at work?...

Is Trauma at Work Taking a Toll?

Posted July 13, 202300:38:25

Traumatic events can have serious consequences on you and others. And they can happen at work. Learn how to recognize if you’ve experienced trauma...

Stop Micro-Managing Remote Employees

Posted June 29, 202300:35:34

Remote work isn’t going anywhere. Some managers are struggling with managing effectively in this environment. One thing we do know – micro-managing...