Your Great Journey

Tips, techniques, and insights to help you master big change.

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Mindfulness Meditation: Frequently Asked Questions

Posted October 5, 2021 • 00:15:18

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Communicate Effectively by Asserting Yourself

Posted September 22, 2021 • 00:13:07

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Living in the Now

Posted September 1, 2021 • 00:07:14

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How to Open Up to Joy

Posted August 18, 2021 • 00:10:13

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Jeff Foster: Acknowledge What is Here in This Moment

Posted July 21, 2021 • 00:06:43

What is Here in this Moment? Spiritual teacher Jeff Foster is the author of the popular audiobook Falling in Love with Where You Are. He studied astrophysics...

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