Episodes

Todd and Cathy discuss the history of not believing women, and why recognizing what we’ve missed and creating change can be messy and difficult. They share clips from a Hidden Brain podcast about how social proof and horizontal action play a role in the #metoo movement, the truth about Anita Hill’s testimony (click here to hear the “You’re Wrong About…” podcast), and why the Duke Lacrosse story became nationally known (click here to see the 30 for 30 documentary trailer). They share the history ...

Cathy and Todd discuss #WhyIDidntReport and why it’s important to listen, rather than assume we already understand, other people’s stories. They discuss the importance of hearing – women who talk about sexual assault, our spouses, our children – rather than assuming we already understand their experiences. They talk about questioning unconscious bias and share clips from a vulnerable and brave Charles Blow interview. Time Stamps 4:00 Story about the three folks at the airport discussing theolo...

Todd and Cathy discuss how Todd wants to make his daughters watch the documentary “RBG” and how it’s not working. They also talk about a dad who wants to force his daughter to attend “optional” soccer practices. They talk about their own struggle of brand vs. mission for Zen Parenting Radio. Lastly they play a clip from the “flu” episode. Time Stamps 3:12 RBG discussion 11:45 Team Zen- 32:53 Paining or remodeling needs? Check out Avid Co. 33:15 Brand vs. mission discussion 53:37 “flu” episod...

Cathy and Todd talk with Rea Frey about her new domestic suspense novel, Not Her Daughter. She shares the story behind the book, the conversation it has created, and why it makes the reader question the line between right and wrong. They also discuss modern-day parenting, the trauma of birth, and some real-life kidnapping scares. Not Her Daughter will be made into a major motion picture, and it’s made numerous top book lists for summer, including a shout-out in Us Weekly. Booklist proclaims, “Br...

Todd and Cathy discuss how kids can practice self-care and why a mental health day may reduce their anxiety and possibly decrease the odds of physical illness. They also discuss how couples can discuss balance and equity in the home, and how our society views female anger, specifically Serena Williams anger, during the U.S. Open. Time Stamps 1:30 Gemma Hartley’s book- “Fed Up” 2:40 Serena William’s US Open Final 10:02 Guys will say to their wives, “Tell me what to do” 17:20 “I’m going to gi...

Boundaries and Compassion Todd and Cathy discuss boundaries and compassion, and how they are threads that run through so many questions posed by parents, especially during Team Zen conversations. They also share why discussing controversial subjects doesn’t need to create more controversy, and why understanding how Fortnite makes kids feel will help explain why the game is so popular. Time Stamps 0:22 Cathy’s apartment @ 454 W. Belmont 6:42 Serena Williams’ “cat suit” 12:13 Stef Curry 15:3...

Cathy and Todd talk with Dr. Devorah Heitner, author of Screenwise and 2019 Zen Parenting Conference speaker, about supporting/guiding a child through their first-phone experience. They also discuss recent movies such as 8th Grade, BlacKKKlansman, and the new documentary, America to Me, filmed at Oak Park River Forest High School. Time Stamps 4:34 America To Me Documentary 9:20 Need furniture? Check out Campaign Save $75 off any sofa, love seat, or chair when you use code ZEN at checkout 14:2...

Todd and Cathy discuss the rituals and habits the set the tone for our days and nights, and why recognizing and understanding our power is the great success determiner. Time Stamps Go to http://zenparentingconference.com for the details… 7:54 Rituals 23:00 Paining or remodeling needs? Check out Avid Co. 23:15 Need furniture? Check out Campaign Save $75 off any sofa, loveseat, or chair when you use code ZEN at checkout 28:28 Power Resources/Videos used on today’s show http://zenparentingco...

Cathy and Todd announce their 2019 Zen Parenting Conference speakers. They share why you MUST get to know these amazing women, read their books, and get your early-bird tickets to the conference. They discuss the difference between FOMO and JOMO and why JOMO can help us lead healthier and more peaceful lives. Time Stamps Go to http://zenparentingconference.com for the details… 2:11 JOMO (Joy Of Missing Out) 9:12 Paining or remodeling needs? Check out Avid Co. 9:38 Key notes Abby Wambach & Gl...

Cathy and Todd share a letter from a listener whose son discovers himself through dance, and how this discovery leads to self-aware parenting. It’s an inspirational and emotional story about how to create a connected relationship with your child – you don’t want to miss it. Steve is the father in this story has a part-time photography business which can be found here. Cathy and Todd also discuss Pixar’s Inside Out. See Soren dance below… https://www.youtube.com/watch?v=hspjA6gjmtQ Time Stamps ...

Cathy and Todd discuss Episode 4 of the series We Are Man Enough where they process the #metoo movement, consent, why it’s important to listen to other people’s stories, and how men can support other men. Time Stamps 34:21 Paining or remodeling needs? Check out Avid Co. 55:28 Team Zen Resources/Videos used on today’s show We Are Man Enough Building a culture of consent and respect: A discussion with Mike Domitrz from the Date Safe Project Podcast #347 #Metoo. So What Now? An Interview with M...

Todd and Cathy discuss Brady Bunch, Serena Williams Wimbledon interview, how to deal with conflict, empathy, and finding out who you can count on for honest, yet compassionate feedback. Time Stamps 2:14 Silver Platters perform 3:39 Serena Williams from Wilmbeldon 6:36 Todd’s blog is criticized as sexist and racist 8:06 Barack Obama’s take on unhealthy masculinity. 15:08 Dylan Marron’s Ted Talk clip 31:13 Team Zen 34:09 Paining or remodeling needs? Check out Avid Co. 34:32 Quote from Maria ...

Todd and Cathy discuss one of Toby’s quotes from This is Us, and explain why his wisdom could strengthen any relationship. They discuss how to love our inner child without letting it take control, and why there are always only two options, love or fear. They share wisdom from Richard Rohr and Gary Zukov and some humor from Friends. Time Stamps 2:42 This Is Us Clip 9:00 Todd’s birth family examples 19:18 Going into child 27:02 Fear vs love bucket? 33:18 Is it good to have our kids fear us? ...

Todd and Cathy speak with Kara Valentine, co-Founder of Threads Worldwide, an organization that creates life-changing work for women around the world through the fair trade of artisan jewelry. Threads Worldwide was founded in 2011 to give back and weave together a community of women leaders and change-makers. Resources/Videos used on today’s show Threads Worldwide https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY Upcoming Events 2019 Zen Par...

Cathy and Todd discuss a productive definition of hope based on insight from Parker Palmer and Howard Thurman. They discuss Hannah Gadsby’s Netflix Comedy Special and share why her bravery and willingness to speak up is leading the way. Time Stamps 7:49 Parker Palmer- The Growing Edge 23:06 Hannah Gadsby discussion 59:05 Paining or remodeling needs? Check out Avid Co. Resources/Videos used on today’s show Hannah Gadsby Netflix special https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s JOIN US ...

Todd and Cathy talk with Jayson Gaddis & Ellen Boeder, partners and cofounders of The Relationship School. Jayson also hosts the Smart Couple Podcast, and Ellen is a therapist with a private practice. They discuss how couples grow and thrive, why men have a harder time focusing on personal growth, and why connection and self-understanding are the keys to an empowered life. Time Stamps 6:49 Jayson’s blog that resonated with Todd- Clip 1 13:16 Jayson’s blog that resonated with Todd- Clip 2 27:...

Todd and Cathy talk with Patty Monahan, founder of Our Whole Village, a company that specializes in family vacations and adventures. They discuss why travel is so important at every age, why we should teach our children to be global citizens, and why travel creates confident parents and strong families. Resources/Videos used on today’s show https://ourwholevillage.com/ https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY Upcoming Events 2019 Ze...

Cathy and Todd talk with Debbie Reber, author of Differently Wired: Raising an Exceptional Child in a Conventional World. They discuss why this book is rally cry for all parents raising exceptional children, and why it benefits every parent to listen and understand differences. Debbie also shares 18 powerful “tilts” or paradigm shifts that can change how we see ourselves and our children. Resources/Videos used on today’s show Differently Wired http://www.tiltparenting.com/ https://www.youtube...

Todd and Cathy talk with Josh St. Pierre, a 42 year old full-time soccer coach who is need of a kidney. Josh explains why live liver and kidney donation is essential and how to figure out if you are a match with someone on the registry. He also shares his story, starting with being diagnosed with kidney failure at 30, and why he is willing to ask for help and speak up for every person needing organ donation. If you’re interested in being a living donor, please call 312-695-0828 and say you’re i...

Todd and Cathy discuss a recent emotional labor issue and why it created an important discussion about invisible work. They also discuss the deaths of Kate Spade and Anthony Bourdain, and discuss why allowing our darkness and discussing mental wellness is essential. They offer a recipe for fulfillment and share why we need to call women’s sports just “sports”. Time Stamps 2:50 Suicides of Kate Spade & Anthony Bourdain 4:04- Struggling with our own darkness 23:58 Team Zen- Checkout Team Zen f...

Cathy and Todd discuss Abby Wambach’s graduation speech at Barnard and why it made such an impact. They share wisdom from Franciscan friar Richard Rohr about why it’s so easy to remember the negative, but so difficult to absorb the positive. Time Stamps 1:53 “Wild World” | Drew Holcomb and The Neighbors 10:35 Abby Wambach’s commencement message to women: ‘We are the wolves’ 18:44 Quote from Richard Rohr on the Rob Bell Podcast 38:17 Team Zen- Checkout Team Zen for free!!! 39:07 Paining or re...

Cathy and Todd talk with Karen Brody, author of Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation. They discuss why women feel so much pressure to be productive, and why we need to redefine what rest really means. They discuss the power of yoga nidra, why it makes such a difference physically, emotionally, and spiritually, and why intention is an essential part of the process. Karen is also the creator/writer of Birth, a play about how low-risk, educated women are giving birth t...

Cathy and Todd discuss Dr. Robin Berman’s book, Permission to Parent, and also her interview on the goop podcast. They discuss how our brain grows on love, why group-think starts in childhood, and why continuing to seek the approval of your parents can be detrimental to your present-day relationships. Time Stamps 2:07 Maintaining connection with your child while holding your space 4:12 Serena Williams seeding of the French Open 7:07 Team Zen- Checkout Team Zen for free!!! 9:55 Intro to Perm...

Cathy and Todd talk with International Best-Selling Author Charlie Donlea. They talk about each of his three books including his latest and greatest “Don’t Believe It” They also talk pop culture, Serial, The Making Of A Murderer, baseball, and Dungeons & Dragons. Won’t want to miss this one!!!! Time Stamps Paining or remodeling needs? Check out Avid Co. Resources/Videos used on today’s show Charlie Donlea Don’t Believe It The Tribe Men’s Group Todd Adams Coaching https://www.youtube.com/watch...