In The Doctor's Chair

Recent Episodes

Food As Medicine for Menopause with Rachel Graham

Posted July 12, 2023 • 00:25:44

Today, Rachel joins me to discuss the significance of willpower, seeking professional help, and maintaining a healthy lifestyle during menopause and...

Prevent & Treat Heart Disease with Dr Paddy Barrett

Posted July 5, 2023 • 00:32:45

Today, Dr. Paddy and I discuss preventive cardiology and the risk factors leading to cardiovascular disease, cancer, and dementia. Dr. Paddy highlights...

Ask the Right Questions

Posted June 28, 2023 • 00:10:15

Today, I guide you through a series of questions meant to help you develop a growth mindset and learn how to ask yourself the right questions to find...

Kindness: A Key For Vitality

Posted June 21, 2023 • 00:18:43

In this episode, I talk about why kindness is an essential part of a lifestyle of vitality. I share the concrete benefits of being kind and compassionate...

When Men Delay Seeking Healthcare: The Dire Consequences of Not Asking For Help

Posted June 14, 2023 • 00:17:52

Today, I discuss men’s health and why it’s important for men to work with their doctors on a partnership approach to healthcare. I highlight why...