Savvy Sisters & Cocktail Conversations

Pour yourself a glass and join the banter with "Savvy Sisters and Cocktail Conversations: Empowered Women's Journey to Purposeful Success." Hosted by Julie Flowers of Elevate YOU Coaching and Yvonne Rocha Contreras, a seasoned HR career professional.

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What if We're Not Here to Climb, But To Create?

Posted September 21, 202500:30:34

In this episode of Savvy Sisters and Cocktail Conversations, hosts Julie Flowers and Yvonne Rocha Contreras discuss the importance of redefining success...

Own Your Health! Advocating for yourself/empowerment - Guest Alicia Lohman

Posted September 14, 202500:44:20

In this episode of Savvy Sisters and Cocktail Conversations, hosts Julie Flowers and Yvonne Rocha Contreras engage in a lively discussion with guest...

Old School x New Rules: Leading (and Thriving) Across Generations

Posted September 8, 202500:30:23

In this episode, Julie and Yvonne pour up a candid, funny, and fiercely practical conversation on bridging generational gaps at work. From Boomers’...

Courageous Conversations: Clear Is Kind, Boundaries Are Boss

Posted September 1, 202500:30:44

In this episode, Julie and Yvonne dive headfirst into the art of courageous conversations at work—no guests, no fluff, just your favorite duo keeping...

Building Your Legacy: Designing careers that leave lasting impacts

Posted August 24, 202500:33:44

In this episode of Savvy Sisters and Cocktail Conversations, hosts Julie Flowers and Yvonne Rocha Contreras delve into the concept of legacy building....