Balanced Mind with Julie Potiker

Recent Episodes

Loving Kindness - Sun Meditation

Posted August 6, 2025 • 00:20:23

Close your eyes and imagine the warm rays of the sun embracing you as you melt into this guided meditation led by Julie Potiker. She completes the meditation...

Soft Medicine - Sleep Version

Posted July 28, 2025 • 00:20:06

Think of a word or phrase that you find soothing - as you listen to this guided meditation led by Julie Potiker. She completes the meditation with the...

Soft Medicine Guided Meditation

Posted July 28, 2025 • 00:19:32

Think of a word or phrase that you find soothing - as you listen to this guided meditation led by Julie Potiker. She completes the meditation with the...

Compassionate Breathing Guided Meditation - Sleep Version

Posted July 26, 2025 • 00:19:50

Julie Potiker leads you through this guided meditation focused on compassion. She completes the meditation with the poem, "In a Friend's Garden", by James...

Compassionate Breathing Guided Meditation

Posted July 26, 2025 • 00:19:36