Balanced Mind with Julie Potiker

Recent Episodes

Just What You Need Meditation

Posted June 25, 2025 • 00:20:10

This meditation may be just what you need right now. Julie Potiker completes this guided meditation with her poem, "Sunday Morning June 1, 2025".

Loving Kindness Guided Meditation -Sleep Version

Posted June 22, 2025 • 00:21:52

Breath in loving kindness for yourself, and out for others through this guided meditation led by Julie Potiker. She completes the meditation with her poem,...

Loving Kindness Guided Meditation

Posted June 22, 2025 • 00:20:49

Breathe in loving kindness for yourself, as you breathe out for others through this guided meditation led by Julie Potiker. She completes the meditation...

What You Need Today Guided Meditation -Sleep Version

Posted June 18, 2025 • 00:17:42

Julie Potiker lead you through this guided meditation focusing on what you need right now. She completes the meditation with the poem, "How to Love Yourself",...

What You Need Today Guided Meditation

Posted June 18, 2025 • 00:18:05