Balanced Mind with Julie Potiker

Balanced Mind with Julie Potiker hosted by Julie Potiker

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Classic Metta Meditation

Posted April 27, 202500:19:50

Join Julie Potiker as she leads you through this Classic Metta Meditation. She completes the meditation with her poem, "March on Meadowbrook Road".

Compassionate Hearts-Minds Meditation

Posted April 22, 202500:18:06

Find compassion for yourself and those around you through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "The...

Waves of Compassion Meditation

Posted April 1, 202500:20:24

Relax into this meditation -- as you breathe in compassion. Julie Potiker completes the meditation with her poem, "Joy has Four Legs and Doesn't Ask for...

Prayer for Yourself and The World

Posted March 27, 202500:20:23

In this guided meditation you will focus on peace, love, and compassion. Julie Potiker competes her meditation with the poem, Prayer, by James Crews.

Seeds of Compassion Guided Meditation

Posted March 24, 202500:18:33

Relax into this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Sunflower", by James Crews.


Sunflower,...