Balanced Mind with Julie Potiker

Recent Episodes

Gifting Yourself and Others

Posted December 12, 2024 • 00:20:29

What would be most helpful for you to hear right now. Is it hope, healing, peace? Julie Potiker guides you through this meditation and finishes with her...

What Do I Need to Hear - Guided Meditation

Posted December 9, 2024 • 00:21:43

Right now, in this moment, what is it you need to hear? Julie Potiker helps you focus on that question through this guided meditation. She completes the...

Gratitude and Thankfulness Meditation

Posted December 4, 2024 • 00:17:43

Enter the holiday season and finish the year with gratitude and thankfulness - for those who helped you throughout your life. Who has helped you become...

Open Heart Meditation

Posted November 23, 2024 • 00:20:55

Open your heart to compassion through this guided meditation led by Julie Potiker. She completes the meditation with a reading of the poem, "So I Can't...

We Are Helpful Meditation

Posted November 16, 2024 • 00:18:00

This meditation led by Julie Potiker focuses on our connection to others. We are the light, we are connected, and we are the helpers. She completes the...