Balanced Mind with Julie Potiker

Recent Episodes

Soft Front Meditation

Posted December 29, 2024 • 00:20:52

Join Julie Potiker as she guides you through this meditation focusing on what it is you need - for yourself. She completes the meditation with the poem,...

Hanukkah Candle Guided Meditation

Posted December 27, 2024 • 00:20:40

Breathe in and visualize a Hanukkah candle - lit with love, glowing. Julie Potiker completes the meditation with the poem, "The Back of Our Hands", by...

What You Need - Guided Meditation

Posted December 22, 2024 • 00:21:41

In this guided meditation, led by Julie Potiker you will be focusing on your gifts and what it is you need right now. She completes the meditation with...

Gifting Yourself and Others

Posted December 12, 2024 • 00:20:29

What would be most helpful for you to hear right now. Is it hope, healing, peace? Julie Potiker guides you through this meditation and finishes with her...

What Do I Need to Hear - Guided Meditation

Posted December 9, 2024 • 00:21:43

Right now, in this moment, what is it you need to hear? Julie Potiker helps you focus on that question through this guided meditation. She completes the...