Balanced Mind with Julie Potiker

Recent Episodes

Visiting Yourself with poem "You Have Become a Forest", by Nikita Gill

Posted March 14, 2021 • 00:18:34

Sit into your own space, your imagination, your peace - as Julie Potiker leads you through this relaxing guided meditation. She completes the meditation...

Tree and Garden in Your Mind, with poem, "The Breather", by Billy Collins

Posted March 6, 2021 • 00:18:11

Take a journey into a garden, sit under a tree, and bring an umbrella - because it might rain - as you listen to this guided meditation led by Julie...

Space Travel Meditation with poem "Antidotes to Fear of Death", by Rebecca Elson

Posted February 26, 2021 • 00:16:19

Bring in the cosmos, the night sky, the planets and constellations as you consider the vastness of the universe while sitting in meditation in your...

Interconnectedness - with poem, "Sojourns in the Parallel World"

Posted February 22, 2021 • 00:15:33

Breathe in, breathe out...and connect to your inner-self and the world around you as Julie Potiker leads you through this guided meditation. She finishes...

Being A Blessing with poem "At My Window", by Mark Nepo

Posted February 15, 2021 • 00:17:28

Enjoy this moment of self care as Julie Potiker leads you through this guided meditation. She completes the meditation with a reading of the poem, At...