Balanced Mind with Julie Potiker

Recent Episodes

Giving Yourself What You Need Meditation - Sleep Version

Posted January 6, 2026 • 00:21:58

Relax into this guided meditation led by Julie Potiker as you breathe into what it is you need right now. She completes the meditation with the poem, "Joy",...

Giving Yourself What You Need Meditation

Posted January 6, 2026 • 00:20:11

Relax into this guided meditation led by Julie Potiker as you breathe into what it is you need right now. She completes the meditation with the poem, "Joy",...

Chanukah 2025 Meditation - Sleep Version

Posted December 22, 2025 • 00:20:42

Breathe in goodness, strength, love, hope - whatever it is you need right now - and then send it out into the world. Julie Potiker completes her meditation...

Chanukah 2025 Meditation

Posted December 22, 2025 • 00:20:18

Breathe in goodness, strength, love, hope - whatever it is you need right now - and then send it out into the world. Julie Potiker completes her meditation...

Lots of Quiet Meditation - Sleep Version

Posted December 15, 2025 • 00:22:46

Settle in to peace and quiet through this guided meditation led by Julie Potiker. She competes the meditation with the poem, "Why read poetry if it won't...