Balanced Mind with Julie Potiker

Recent Episodes

Loving Kindness - Small Kindness

Posted January 30, 2026 • 00:21:54

Julie Potiker leads you through this guided meditation focusing on loving kindness. She completes the meditation with the poem, "Small Kindness", by Denusha...

Ocean Guided Meditation - Sleep Version

Posted January 21, 2026 • 00:23:09

Visualize the waves of the ocean to anchor you in this guided meditation led by Julie Potiker. She completes the meditation with the poem, "It is Born",...

Ocean Guided Meditation

Posted January 21, 2026 • 00:21:19

Visualize the waves of the ocean to anchor you in this guided meditation led by Julie Potiker. She completes the meditation with the poem, "It is Born",...

New Year Meditation - Sleep Version

Posted January 14, 2026 • 00:26:13

Set your intentions for the new year through this guided meditation led by Julie Potiker. She completes the meditation with a reading of two poems, "Don't...

New Year Meditation

Posted January 14, 2026 • 00:24:16