Balanced Mind with Julie Potiker

Recent Episodes

Goodness In and Out Meditation

Posted September 29, 2025 • 00:19:56

Breathe goodness in - and out - through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Into the Thrum", by Marjorie...

Lots of Silence - Breathing Meditation -Sleep Version

Posted September 6, 2025 • 00:19:47

Sit in stillness, in silence, as Julie Potiker leads you through this guided meditation She completes the meditation with the poem, "Hope Waits Its Turn",...

Lots of Silence - Breathing Meditation

Posted September 6, 2025 • 00:18:45

Sit in stillness, in silence, as Julie Potiker leads you through this guided meditation She completes the meditation with the poem, "Hope Waits Its Turn",...

Quiet Meditation - Sleep Version

Posted August 23, 2025 • 00:18:06

Quiet the thoughts in your mind through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Perseid Star Party".

Quiet Meditation

Posted August 23, 2025 • 00:17:24