Episodes
44
April 10, 2020
Mindfulness Series: Mountain Meditation with Pam Tanner (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
44
April 10, 2020
Mindfulness Series: Mountain Meditation with Pam Tanner (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
44
April 10, 2020
Mindfulness Series: Mountain Meditation with Pam Tanner (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
43
April 9, 2020
Mindfulness Series: Heart Breathing with Marlo Derksen (2 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
43
April 9, 2020
Mindfulness Series: Heart Breathing with Marlo Derksen (2 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
43
April 9, 2020
Mindfulness Series: Heart Breathing with Marlo Derksen (2 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
42
April 8, 2020
Mindfulness Series: Full Body Mindfulness with Stephannie Kelley (6 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
42
April 8, 2020
Mindfulness Series: Full Body Mindfulness with Stephannie Kelley (6 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
42
April 8, 2020
Mindfulness Series: Full Body Mindfulness with Stephannie Kelley (6 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
41
April 7, 2020
Mindfulness Series: Observing without Judgement with Matheus Ferreira (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
41
April 7, 2020
Mindfulness Series: Observing without Judgement with Matheus Ferreira (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
41
April 7, 2020
Mindfulness Series: Observing without Judgement with Matheus Ferreira (11 minutes)
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
40
April 6, 2020
Mindfulness Series: Three Deep Breaths with Doug Miller
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
40
April 6, 2020
Mindfulness Series: Three Deep Breaths with Doug Miller
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
40
April 6, 2020
Mindfulness Series: Three Deep Breaths with Doug Miller
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
39
April 3, 2020
Mindfulness Series: Energizing Breath with Allie Malman
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
39
April 3, 2020
Mindfulness Series: Energizing Breath with Allie Malman
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
39
April 3, 2020
Mindfulness Series: Energizing Breath with Allie Malman
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
38
April 2, 2020
Mindfulness Series: Arriving in this Moment with Doug Miller
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
38
April 2, 2020
Mindfulness Series: Arriving in this Moment with Doug Miller
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
38
April 2, 2020
Mindfulness Series: Arriving in this Moment with Doug Miller
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
37
April 1, 2020
Mindfulness Series: Body Scan with Dave Hoerman
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
37
April 1, 2020
Mindfulness Series: Body Scan with Dave Hoerman
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...
37
April 1, 2020
Mindfulness Series: Body Scan with Dave Hoerman
At DaVita, we like to say, "One cannot pour from an empty cup." During times of uncertainty and stress, we can sometimes forget to practice self-care and give ourselves permission to refill our cups, so that we have the mental and emotional energy to take care of others. To help our teammates fill their cups, please enjoy our guided mindfulness series. Each episode will be will be 2 to 15 minutes in length, so you can choose the best fit for you and your day. Like what you heard in this episode...