Episodes

June 16, 2019

Crush Sugar Cravings with an Ancient Herb

Popularly known as “destroyer of sugar,” an ancient herb has long been used in Eastern Indian medicine for its ability to temporarily suppress the taste of sweet. Listen in this week as Dee reveals how this herb works and how you can use it! Link to Empower-Mint Peppermint Mouth Spray
May 26, 2019

Can Autism be Cured with Poop?

A new study shows a 45% reduction of the core autism symptoms in children two years after a fecal transplant. Listen in this week as Dee talks about this exciting research. Link to Article Link to Research Study
May 26, 2019

Can Autism be Cured with Poop?

A new study shows a 45% reduction of the core autism symptoms in children two years after a fecal transplant. Listen in this week as Dee talks about this exciting research. Link to Article Link to Research Study
May 26, 2019

Can Autism be Cured with Poop?

A new study shows a 45% reduction of the core autism symptoms in children two years after a fecal transplant. Listen in this week as Dee talks about this exciting research. Link to Article Link to Research Study
May 18, 2019

New Study Shows Not All Calories are Equal

A new small scale study of 20 adult volunteers is the first randomized controlled trial to examine the effects of processed foods. Listen in this week as Dee explains the methodology of the study and what this means for your health. Link to Article Link to Research Study
May 18, 2019

New Study Shows Not All Calories are Equal

A new small scale study of 20 adult volunteers is the first randomized controlled trial to examine the effects of processed foods. Listen in this week as Dee explains the methodology of the study and what this means for your health. Link to Article Link to Research Study
May 18, 2019

New Study Shows Not All Calories are Equal

A new small scale study of 20 adult volunteers is the first randomized controlled trial to examine the effects of processed foods. Listen in this week as Dee explains the methodology of the study and what this means for your health. Link to Article Link to Research Study
May 12, 2019

Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?

The answer is....it depends. Not all foods can absorb iron from cast-iron skillets, and not all cast-iron skillets release iron. Listen in this week as Dee explains which foods and skillets work the best. Link to Cast Iron Skillet
May 12, 2019

Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?

The answer is....it depends. Not all foods can absorb iron from cast-iron skillets, and not all cast-iron skillets release iron. Listen in this week as Dee explains which foods and skillets work the best. Link to Cast Iron Skillet
May 12, 2019

Can You Get Dietary Iron from Cooking in a Cast Iron Skillet?

The answer is....it depends. Not all foods can absorb iron from cast-iron skillets, and not all cast-iron skillets release iron. Listen in this week as Dee explains which foods and skillets work the best. Link to Cast Iron Skillet
May 5, 2019

The Alkaline Diet for Improved Health and Balanced Hormones

Does balancing your pH have an effect on hormone balance? Listen in this week as Dee explains how alkaline forming minerals are involved in hormone production, and which foods are your best sources of alkaline forming minerals. Link to Maca Root Link to Anti-Stress Calm for Magnesium Link to "Acid - The Silent Killer" Article by Dee McCaffrey
May 5, 2019

The Alkaline Diet for Improved Health and Balanced Hormones

Does balancing your pH have an effect on hormone balance? Listen in this week as Dee explains how alkaline forming minerals are involved in hormone production, and which foods are your best sources of alkaline forming minerals. Link to Maca Root Link to Anti-Stress Calm for Magnesium Link to "Acid - The Silent Killer" Article by Dee McCaffrey
May 5, 2019

The Alkaline Diet for Improved Health and Balanced Hormones

Does balancing your pH have an effect on hormone balance? Listen in this week as Dee explains how alkaline forming minerals are involved in hormone production, and which foods are your best sources of alkaline forming minerals. Link to Maca Root Link to Anti-Stress Calm for Magnesium Link to "Acid - The Silent Killer" Article by Dee McCaffrey
April 28, 2019

A Pill-Based Medical Fiber Gets FDA Approval for Weight Loss

Boston biotech company Gelesis has received FDA approval to market a lab-created fiber to help people feel more full, leading to weight loss. Listen in this week as Dee explains how this "new" fiber is made and how it stacks up to a fiber-rich diet and other fiber supplements on the market. Link to PGX
April 28, 2019

A Pill-Based Medical Fiber Gets FDA Approval for Weight Loss

Boston biotech company Gelesis has received FDA approval to market a lab-created fiber to help people feel more full, leading to weight loss. Listen in this week as Dee explains how this "new" fiber is made and how it stacks up to a fiber-rich diet and other fiber supplements on the market. Link to PGX
April 28, 2019

A Pill-Based Medical Fiber Gets FDA Approval for Weight Loss

Boston biotech company Gelesis has received FDA approval to market a lab-created fiber to help people feel more full, leading to weight loss. Listen in this week as Dee explains how this "new" fiber is made and how it stacks up to a fiber-rich diet and other fiber supplements on the market. Link to PGX
April 8, 2019

A Promising Project to Heal Drug Addiction

Can growing organic vegetables save lives? Listen in this week as Dee shares the Diet Science Podcast mic with a naturopathic doctor who is working to change the way our country deals with teenage opioid addiction. By providing life skills, gardening skills, job skills and a healthy organic diet, this groundbreaking mentorship program offers a healthy future for all of us. Link to the Indiegogo page for this exciting project Link to Violet Green Website Link to Dr. Orlowski's Website for those ...
April 8, 2019

A Promising Project to Heal Drug Addiction

Can growing organic vegetables save lives? Listen in this week as Dee shares the Diet Science Podcast mic with a naturopathic doctor who is working to change the way our country deals with teenage opioid addiction. By providing life skills, gardening skills, job skills and a healthy organic diet, this groundbreaking mentorship program offers a healthy future for all of us. Link to the Indiegogo page for this exciting project Link to Violet Green Website Link to Dr. Orlowski's Website for those ...
April 8, 2019

A Promising Project to Heal Drug Addiction

Can growing organic vegetables save lives? Listen in this week as Dee shares the Diet Science Podcast mic with a naturopathic doctor who is working to change the way our country deals with teenage opioid addiction. By providing life skills, gardening skills, job skills and a healthy organic diet, this groundbreaking mentorship program offers a healthy future for all of us. Link to the Indiegogo page for this exciting project Link to Violet Green Website Link to Dr. Orlowski's Website for those ...
Feb. 24, 2019

Should You Jump on the "Celery Juice" Bandwagon?

Juicing celery has become all the rage lately for boosting health. What's in celery that's making it so trendy--and can you get similar benefits from other vegetable juices? Listen in this week as Dee lays out the science on celery and its health benefits.
Feb. 24, 2019

Should You Jump on the "Celery Juice" Bandwagon?

Juicing celery has become all the rage lately for boosting health. What's in celery that's making it so trendy--and can you get similar benefits from other vegetable juices? Listen in this week as Dee lays out the science on celery and its health benefits.
Feb. 24, 2019

Should You Jump on the "Celery Juice" Bandwagon?

Juicing celery has become all the rage lately for boosting health. What's in celery that's making it so trendy--and can you get similar benefits from other vegetable juices? Listen in this week as Dee lays out the science on celery and its health benefits.
Feb. 17, 2019

Can Your Instant Pot Improve Your Nutrition?

There's a lot of heat used in pressure cooking, so is there a nutritional difference between steaming food, boiling food or cooking it under pressure? Listen in this week as Dee lays out the science behind what pressure cooking does to starch, vitamins, and antioxidants in foods. Link to Instant Pot: https://amzn.to/2DqsRs7
Feb. 17, 2019

Can Your Instant Pot Improve Your Nutrition?

There's a lot of heat used in pressure cooking, so is there a nutritional difference between steaming food, boiling food or cooking it under pressure? Listen in this week as Dee lays out the science behind what pressure cooking does to starch, vitamins, and antioxidants in foods. Link to Instant Pot: https://amzn.to/2DqsRs7