Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.41: Own Your Eating

Posted April 17, 2014 • 00:53:06

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Ep.40: Blame It On The Kardashians

Posted April 10, 2014 • 00:48:45

Did you guys know that April is supposed to be an astrological rebirth with all sorts of eclipses and astrological… stuff? Well, apparently it is,...

Ep.39: Christmas Joye Abbott

Posted April 3, 2014 • 00:50:23

Does this episode even need a description? We sat down at CrossFit Eminence for 50 whole minutes with one of the most badass and inspiring women in...

Ep.38: Ditching 14.4

Posted March 27, 2014 • 00:52:29

Are you sort of over the Open? Because we really are. So much so that Claire ditched 14.4 and doesn’t even feel a little bit bad about it. But 14.5...

Ep.37: Dentists, Thigh Gaps, and 14.4

Posted March 21, 2014 • 00:52:43

14.4 is here and we have no frickin idea what that even means. Turns out that we’ve never rowed for calories before, and Claire did her first ever...