Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.36: The Question Game

Posted March 12, 2014 • 00:49:55

We promise that only half of this episode is about The Open. Because, let’s be honest, it’s about time that we took a break from talking about chest-to-bars,...

Ep.35: Open Redos and 14.2

Posted March 7, 2014 • 00:50:53

http://girlsgonewodpodcast.com/wp-content/uploads/2014/03/GGW35.m4a

Well,...

Ep.34: Keep Calm, It’s Just the Open

Posted February 27, 2014 • 00:55:15

The 2014 CrossFit Games Season officially starts TODAY! We know that a... The post Ep.34: Keep Calm, It’s Just the Open appeared first on Girls Gone...

Ep.33: Take the Leap

Posted February 20, 2014 • 00:52:47

It’s time for another therapy sesh. Joy is stressing about her next life “phase” and Claire is considering Law School… but on the bright side,...

Ep.32: Nyquil and Butt Implants

Posted February 13, 2014 • 00:51:48

Claire has been out of the gym for 10 days because of a chest cold, which is lame. But she did learn that while Tylenol PM knocks her out, Nyquil makes...