Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.26: Merry Christmas Abbott

Posted December 25, 2013 • 00:55:19

Merry Christmas from Joy and Claire! In this episode, we chat about weightlifting, including why sparkly weightlifting shoes are clearly more helpful...

Ep.25: CF Box Owner Lindsey Marcelli

Posted December 19, 2013 • 00:52:53

Lindsey Marcelli is smart, ambitious, and has a CrossFit booty that Joy and Claire are both jealous of… so obviously, we wanted to have her on the...

Ep.24: Your New Drinking Game

Posted December 12, 2013 • 00:52:50

What do you say when your uncle asks why you aren’t eating any stuffing at Christmas dinner? What do you do if it’s too cold to get out of bed,...

Ep.23b: Sarah Evans, Capt, USAF

Posted December 8, 2013 • 00:34:54

Extra special bonus episode! We had the pleasure of interviewing Sarah Evans, Captain in the USAF. While on a deployment in Kabul Afghanistan in 2011/2012,...

Ep.23: The Girliest Episode Ever

Posted December 5, 2013 • 00:53:30

It finally happened. We made a podcast about periods, and we are not sorry. Ok, we only actually talk about them for a few minutes, but still. In this...