Girls Gone WOD Podcast

What started as a podcast about CrossFit(R) has evolved into a weekly discussion about wellness, mental health, body image, marriage, and community. Join Joy & Claire every Thursday for the best conversations you didn’t know you were missing.

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Recent Episodes

Ep.22: Fake It ’til You Make It

Posted November 28, 201300:52:38

Happy Thanksgiving! It’s time for a goal check-in with Joy and Claire!... The post Ep.22: Fake It ’til You Make It appeared first on Girls Gone...

Ep.21: You Don’t Like Gravy?

Posted November 21, 201300:52:56

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Ep.20: Dogtown and Strippers

Posted November 14, 201300:51:01

Joy has a new dog! And he snores through this whole episode, while Claire stresses out about signing up for a weightlifting meet and Joy talks about...

Ep.19: Back to the Future

Posted November 7, 201300:50:02

Joy is still in California, but you’re in luck because we recorded this episode before she left… which means that we are talking to you from way...

Ep.18: Therapy Sesh

Posted October 31, 201300:47:03

Last week was a big week of PR’s for Joy and Claire, but Joy had some mental blocks to break through, so it was time for a bit of a therapy sesh....