Episodes

Claire is going surfing again! We talk about her upcoming trip, working out for longevity, Claire’s belt promotion, Joy’s Taylor Swift concert update, and listener relationship advice. Gottman Institute SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 182: Mastering Tasks appeared first on This is Joy & Claire.

The search for Scott’s birthday gift, our ever-changing feelings about Crossfit, creating room in our lives for less black and white thinking, how to vet a tattoo artist, and a big announcement about our 10 year anniversary project that involves YOU! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls […] The post 181: Finding Common Ground appeared first on This is Joy & Claire.

Gross medicine we had to take as kids, Father’s Day stories, and Claire’s first Costco trip! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 180: Bad Medicine appeared first on This is Joy & Claire.

Claire’s trip to Florida, Mother’s Day plans, and what the heck happened when Joy was in Arizona!! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 179: The Reunion appeared first on This is Joy & Claire.

Joy is in Arizona and Claire is in Florida so we recorded a great Q&A because, you know, we never miss an episode! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 178: Q&A While We’re Away appeared first on This is Joy & Claire.

High school reunions, Joy’s upcoming trip to AZ, dance concerts, creepy men, and Joy’s new therapist! We also talk about how to find a good therapist and the stigma around taking medication for behavioral health. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 177: Back in Time appeared first on This is Joy & Claire.

This week we cover and Glennon’s latest podcast episode about “loving your body” and why this is a riddled complicated mess. We also talk about the statement, “fat is not a feeling” and why it’s complicated. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: […] The post 176: Body Talk appeared first on This is Joy & Claire.

The Boston Marathon, race training updates, the Love Is Blind mishap, and moral workarounds. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 175: Moral Workaround appeared first on This is Joy & Claire.

Easter plans revisit, a listener’s “cost of being a bridesmaid” tale, Love is Blind, Tia Claire Toomey’s workouts, anticipatory grief, Taylor Swift’s breakup, truck nuts and white man rage. THE DAILY PODCAST episode mentioned in this show JUSTIN JONES INSTAGRAM JUSTIN PEARSON TWITTER SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF […] The post 174: What Would Taylor Do appeared first on This is Joy & Claire.

Cancel culture conflicts, Gwyneth’s courtcore, friend problems, deleting instagram, and mental health reform. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 173: Bad Behavior appeared first on This is Joy & Claire.

We are ready for SPRING! Joy’s change of heart around Taylor Swift tickets and listener requested topics including lessons we’ve had to unlearn as adults and advice for puppy training. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 172: Bring On Spring appeared first on This is Joy & Claire.

Claire’s ski vacation and spring break, Taylor Swift’s tour and ticket saga, Laguna Beach show rabbit hole, Gwyneth’s ‘health’ advice (eye roll), holding the wellness industry and influencers accountable, Chrissy King’s new book and reminders that our bodies are smart machines. Chrissy King Pop Sugar article The Body Liberation Project HELLO NED DISCOUNT CODE JOY […] The post 171: Taking Accountability appeared first on This is Joy & Claire.

Being exactly who you are, our upcoming trips, The Bolder Boulder, acting irrationally, negative self-talk and some light Q&A! HERMÉS PERFUME mentioned in this episode HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 170: Don’t Change a Thing appeared first on This is Joy & Claire.

Sandy celebration, current fitness routines, immunity to change, vertigo updates, Chris Rock’s Netflix special, Bruce Springsteen, and hormone talk. Claire’s workout playlist HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 169: Judgement Face appeared first on This is Joy & Claire.

Our incredible friend Zach Anderson returns to provide a life update. We discuss addiction to chaos, expectations around health and fitness, and purity culture. HELLO NED DISCOUNT CODE JOY for 15% OFF ELO HEALTH DISCOUNT CODE JOY www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 168: Farewell, Chaos appeared first on This is Joy & Claire.

Claire went surfing! Joy went to the ER! Life’s ups and downs are all we’re talking about today! HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 167: Waves of Life appeared first on This is Joy & Claire.

Flowy clothes, The Grammys and Ben Affleck, Pamela Anderson documentary, Oscar nominations, The Last of Us, and much more! HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 166: Pop Culture Hour appeared first on This is Joy & Claire.

A Q&A session including meal ideas, teen heartthrobs, Joy’s Jake Plummer & Pat Tillman memories, the cold plunge trend, starting a journal habit, what we’re doing for fitness, and whether or not you should be texting your therapist. HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 165: Q&A All Day! appeared first on This is Joy & Claire.

Ski school for the kids, stair climbing at the register building, and a medium at a haunted house! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 164: Stairs and Ghosts appeared first on This is Joy & Claire.

Claire tells us all about her amazing backcountry ski trip, listeners share their most intense adrenaline moments, Joy talks about a big day coming up (hint hint, exercise and ghosts), and a review of how to deal with seasonal affective disorder! Bright Light Therapy Handout Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY […] The post 163: Adrenaline Dump appeared first on This is Joy & Claire.

Celebrity bad behavior and supporting their work (or not), Claire’s upcoming ski trip, Joy’s Golden Globes pet peeve, and hot takes on Harry’s new memoir “Spare”. Mielle Hair article Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 162: Do Scary Things appeared first on This is Joy & Claire.

Pets, menopause, parenting, and weeding the friend garden! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 161: No Striving Just Thriving appeared first on This is Joy & Claire.

Joy and Claire go to Mean Girls on Broadway, new year resolution-ish goals, advice for job-hunting, and a VERY COOL story that reminds us how small the world is! Happy 2023!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 160: Please Let 2023 Be Boring appeared first on This is Joy & Claire.

A nice review of 2022! Expectations of gender roles, reviews of goal-setting, and Joy reveals the big Scott Parrish gift. See ya next year!! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 159: See Ya Later, 2022! appeared first on This is Joy & Claire.