Episodes

Fourth of July non-celebrations, puppy raising and Joe updates, Claire’s book recommendations and some Crossfit talk! Gabor Maté Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 134: Summer Update Show Episode Date: July 7, 2022 Transcription […] The post 134: Summer Update Show appeared first on This is Joy & Claire.

Feelings about Roe v Wade overturn (so far) and listener Q&A Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 133: It’s A Lot Episode Date: June 30, 2022 Transcription Completed: August 19, 2022 Audio Length: 43:18 […] The post 133: It’s A Lot appeared first on This is Joy & Claire.

Cadet’s graduation, Joy’s COVID experience, mid-life crisis and why we break down in airports! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 132: She Moved On Episode Date: June 23, 2022 Transcription Completed: August 8, 2022 […] The post 132: She Moved On appeared first on This is Joy & Claire.

Lessons from going viral, Cadet’s graduation date, what to do if you’re overwhelmed with the state of the world, collective grief, lime washing, and diet culture reminders. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 131: […] The post 131: Not Our Normal appeared first on This is Joy & Claire.

Claire’s recovery from COVID, moving day pains, Cadet’s upcoming graduation, how to look for red flags in a toxic work culture, and listener Q&A! Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 130: Moving Days and […] The post 130: Moving Days and Graduations appeared first on This is Joy & Claire.

What is attachment style, and how does it show up in your relationships? Jessica Baum, LMHC talks about how to work through our attachment wounds to create better intimate relationships. Jessica Baum ORDER JESSICA’S BOOK Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: […] The post 129: How Your Attachment Style Affects Your Relationships appeared first on This is Joy & Claire.

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 128: Riding the Wave Episode Date: May 26, 2022 Transcription Completed: July 10, 2022 Audio Length: 46:52 minutes Joy: Hey guys, this is Joy. Claire: And this is […] The post 128: Riding the Wave appeared first on This is Joy & Claire.

Our amazing friend from the podcast Zach Anderson talks about leaving Mormonism, coming out as a gay man, and how we can move through our mental health struggles. Suicide Prevention Resource Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy […] The post 127: How Are You, Really? Catching Up With Zach Anderson appeared first on This is Joy & Claire.

We’re talking Kanye’s documentary, learning how to become a morning person, running, and Love It or Leave It! Coach JK Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 126: Catching Up With Friends: Coach JK McLeod, […] The post 126: Catching Up With Friends: Coach JK McLeod, Joy and Claire appeared first on This is Joy & Claire.

This week we catch up with one of our favorite friends Tina DeGraff Martinez from the Salt Gypsy. We talk about job changes, big life pivots, getting back in to running, and body inclusivity. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ […] The post 125: Catching Up with Friends: New Jobs and New Beginnings! appeared first on This is Joy & Claire.

Underrated TV characters, Joy’s love for Selling Sunset and Married at First Sight, Claire is on her way to Mexico, Miles wins a karate tournament, Joy gives a Joe update, and Joy opens up about her previous job ending. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone […] The post 124: Is It Helpful or Hurtful? appeared first on This is Joy & Claire.

Secret caves and valium naps. That’s all you need to know. Beckham Cave Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 123: A Valium Nap Episode Date: April 21, 2022 Transcription Completed: May 16, 2022 Audio […] The post 123: A Valium Nap appeared first on This is Joy & Claire.

A conversation with Coach Kelly Lutz on how to start running! If you are new to the idea of running or want to get better at running, this is the episode for you! This is Joy & Claire Episode 122: How to Start Running with Coach Kelly Lutz Episode Date: April 14, 2022 Transcription Completed: […] The post 122: How to Start Running with Coach Kelly Lutz appeared first on This is Joy & Claire.

Real Food Dietitians About Stacie and Jess Protein Powder Post This is Joy & Claire Episode 121: The Real Food Dietitians Episode Date: April 7, 2022 Transcription Completed: April 30, 2022 Audio Length: 42:00 minutes Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: Welcome back. Happy April. We’re here. It’s beautiful. […] The post 121: The Real Food Dietitians appeared first on This is Joy & Claire.

Claire’s spring break, Joe the puppy is here, and worst date ever stories. Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 21% OFF the month of March! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 120: Spring Breaks, Bad Dates and Puppies! Episode Date: March 31, […] The post 120: Spring Breaks, Bad Dates and Puppies! appeared first on This is Joy & Claire.

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 21% OFF the month of March! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 119: Like a Roomba Episode Date: March 24, 2022 Transcription Completed: April 29, 2022 Audio Length: 49:47 minutes Joy: Hey guys, this is Joy. […] The post 119: Like a Roomba appeared first on This is Joy & Claire.

Springtime, Sourdough, and chilling out on the slopes. This is Joy & Claire Episode 118: Sourdough Cameo Episode Date: March 17, 2022 Transcription Completed: April 21, 2022 Audio Length: 54:19 minutes Joy: Hey guys, this is Joy. Claire: And this is Claire. Joy: Welcome back to another week of fun and time change. Here we […] The post 118: Sourdough Cameo appeared first on This is Joy & Claire.

We are thrilled to welcome co-founder of NED Ret Taylor to the show! We talk about building a business and finding your purpose, and what it’s really like to “follow your passion”. Ret talks about the 4 pillars of his business and how he personally stays in the flow when life gets busy. Sign up […] The post 117: Purpose and Passion with NED Co-Founder Ret Taylor appeared first on This is Joy & Claire.

Donate to World Central Kitchen Donate to UNHCR Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 21% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 116: Reel Life Episode Date: March 3, 2022 Transcription Completed: March 19, 2022 Audio Length: 45:16 minutes Joy: Hey guys, […] The post 116: Reel Life appeared first on This is Joy & Claire.

The Alcohol Experiment Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 115: Friendship and Health Maintenance Episode Date: February 24, 2022 Transcription Completed: March 12, 2022 Audio Length: 56:36 minutes Joy: Hey guys, this is Joy. […] The post 115: Friendship and Health Maintenance appeared first on This is Joy & Claire.

Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 114: All Grown Up Episode Date: February 17, 2022 Transcription Completed: March 5, 2022 Audio Length: 45:30 minutes Joy: Hi guys, this is Joy. Claire: And this is […] The post 114: All Grown Up appeared first on This is Joy & Claire.

ABOUT SARA Performance Summit Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 113: Redefining Women’s Performance with Sara Gross, PhD Episode Date: February 10, 2022 Transcription Completed: February 21, 2022 Audio Length: 50:29 minutes Joy: Hey […] The post 113: Redefining Women’s Performance with Sara Gross, PhD appeared first on This is Joy & Clai...

About KAISA DISCOUNT CODE FOR KAISA’S PROGRAM GGWOD Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 112: Health is a Feeling Not a Look with KAISA KERANEN Episode Date: February 3, 2022 Transcription Completed: February 6, […] The post 112: Health is a Feeling Not a Look with KAISA KERANEN appeared first on This is Joy & Claire.

Is it a coincidence that this episode number is 111?? MEET GINA DEVEE Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 111: The BEST Manifestation Conversation with Gina DeVee Episode Date: January 27, 2022 Transcription Completed: […] The post 111: The BEST Manifestation Conversation with Gina DeVee appeared first on This is Joy & Claire.