Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co

Listen to latest episode

Recent Episodes

410: Bobby Whyte on Training at the Edge of Athletic Ability

Posted May 9, 2024 • 01:20:56

Today's podcast features coach Bobby Whyte. Bobby is an athletic performance and basketball skill enhancement trainer in northern New Jersey. He trains...

409: Jack Edwards on Athlete Centered Speed Training

Posted May 2, 2024 • 01:02:12

Today's podcast features sprint coach Jack Edwards. Jack is the coach and company co-founder with Track Speed Development and is experienced in club...

408: Kevin Mulcahy on The Evolution of Athleticism and Skill Development

Posted April 25, 2024 • 01:19:52

Today's podcast features Kevin Mulcahy. Kevin is an experienced sports and S&C coach and owner-operator of the Design the Game Project. He has worked...

407: Cameron Josse on Optimizing Speed and Strength in Football Development

Posted April 18, 2024 • 01:28:59

Today's podcast features Cameron Josse, Assistant Strength & Conditioning Coach at Auburn University. With experience at Indiana University Football...

406: Rafe Kelley on Empowering Athletic Movement Potential

Posted April 11, 2024 • 01:21:19

Today’s podcast features Rafe Kelley, owner of Evolve Move Play. Rafe has studied and taught a multitude of movement practices spanning gymnastics,...