Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
405: Austin Jochum on Foundations of Athlete Centered Performance Training
Today's podcast features Austin Jochum. Austin is the owner of Jochum Strength and is a strong proponent of athlete centered, play based, robust physical...
404: Scott Leech on Building a Total Game Speed Program
Today’s podcast features Scott Leech. Scott is the head strength and conditioning coach at the University of Rhode Island. He oversees football, women’s...
403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance
Today’s podcast features Nicolai Morris. Nicolai is the Head of Performance for AFLW at Collingwood AFL club. She is also the strength and conditioning...
402: Ryan Jackson on Tendon Dynamics in Football Performance
Today's podcast features Ryan Jackson. Ryan has been the Associate Director of Human Performance/Nutrition with TCU Football since December 2021. His...
401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport
This week’s podcast guest is Angus Ross. Angus is a former Winter Olympian employed by High Performance Sport New Zealand. He works with track and...
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